Parent Your ADHD Child with Confidence!

Does your child know they matter to you beyond their grades, behavior, achievements, or performance?

As parents, we love our children deeply. But sometimes, without meaning to, we can send subtle messages that make kids feel like their worth is tied to how well they perform, how much they accomplish, or whether they meet our expectations.

In this episode of Parent Your ADHD Child with Confidence!, Jenny talks about seven ways to he...

Chores can be a powerful way for kids with ADHD to build responsibility, confidence, independence, and executive function skills—but getting them to follow through can feel frustrating for parents.

In this episode of Parent Your ADHD Child with Confidence!, we’re talking about why chores can feel so overwhelming for ADHD brains and how parents can make daily responsibilities feel more doable. You’ll learn how to b...

Teacher report card comments can sometimes feel vague, confusing, or even discouraging — especially when you see phrases like “struggles to stay focused,” “makes careless mistakes,” or “isn’t working to full potential.”

In this episode of Parent Your ADHD Child with Confidence!, we’re helping parents decode common teacher comments that may point to underlying ADHD, executive fun...

The teen years can feel like an emotional rollercoaster, especially when you are parenting a child with ADHD, executive function challenges, or learning differences. Your teen may seem like they do not want your help, advice, or connection, but the truth is: your relationship still matters deeply.

In this episode of Parent Your ADHD Child with Confidence!, we’re talking about why the teenage years are such a delicate and impo...

Summer can be a much-needed reset for kids, especially children with ADHD, learning differences, or executive function challenges. But how do parents balance rest, structure, social connection, and learning without creating an overscheduled, stressful summer?

In this episode of Parent Your ADHD Child with Confidence!, we’re sharing three practical ways to make the most of the summer months while helping your child recharge, b...

Is your child constantly forgetting their backpack, losing papers, leaving clothes everywhere, or struggling to follow through with simple organization tasks? You are not alone — and your child is not trying to frustrate you.

In this episode of Parent Your ADHD Child with Confidence!, we’re sharing seven creative, practical, and ADHD-friendly organization strategies that help kids build independence, strengthen executiv...

Spring can be a tricky season for kids with ADHD. After spring break, many students feel checked out, tired, and ready for summer, but this is often the time when school demands increase.

In this episode, we’re sharing four effective ways to help your child reset for the last quarter of the school year so they can finish with more momentum, confidence, and calm.

You’ll learn how to help your child:

• Recognize what&r...

Big emotions can feel overwhelming—for kids and for parents.

In this episode, we’re talking about one of the biggest challenges families face: emotional regulation. If your child seems to go from calm to explosive in a matter of seconds, you are not alone. Many parents feel like they’re constantly walking on eggshells, unsure of what might trigger the next outburst.

The good news is that emotional regulation is a ...

Does your child struggle with organization, routines, or remembering basic tasks and you are not sure how to help without constant reminders, frustration, or doing it all for them?

If your child constantly forgets where things go, struggles to pack up for school, or becomes overwhelmed by simple routines, you are not alone.

In this episode, we are walking through 7 unique organization strategies that can help your child build execu...

How can parents support career exploration without taking over? In this episode, we’re joined by educational and career consultant Diane Geller to talk about how parents can help young adults find their path with confidence, curiosity, and increasing independence. We explore why today’s road to adulthood looks different than it did for past generations, what neurodivergent young adults may need along the way, and how pa...

Looking for simple ways to build executive function skills in kids during Spring Break? In this episode of Parent Your ADHD Child with Confidence!, we share practical, parent-friendly strategies to help children strengthen important life skills like planning, organization, time management, impulse control, and decision-making in a natural, low-pressure way.

You’ll learn how Spring Break can be the perfect time to help your ch...

Depression in teens is rising — and for children with ADHD and learning differences, the emotional weight can feel even heavier.

If your teen seems withdrawn, unmotivated, overwhelmed, or constantly stressed about school, this episode will help you understand what may really be happening beneath the surface.

We explore the connection between ADHD, academic pressure, loneliness, and depression — and why many teens today ...

When your child is dysregulated, it’s so easy to react… and blurt out a punishment you don’t even want to enforce. In this episode, we break down the difference between punishments and consequences—and why this distinction matters even more for kids and teens with ADHD. You’ll learn how consequences (natural + logical) can reduce power struggles, protect your relationship, and teach real-life skills l...

What if some of the support your child with ADHD needs could start with what’s on their plate?

In this episode, we’re joined by Sarah Langley, an integrative psychiatric nurse practitioner and founder/co-owner of Child Kind Psychiatry in Beverly Hills. Sarah specializes in nutritional psychiatry for kids and teens—supporting ADHD, anxiety, depression, and more with a balanced, whole-child approach that can include...

Have you ever thought, “My child just doesn’t listen to me!!”? We have been there and know how frustrating that can feel. What if listening struggles aren’t about defiance or disrespect at all?

In this episode, we unpack what’s really happening when kids seem to ignore us. You’ll learn how attention, working memory, auditory processing, energy, and emotional regulation all play a role, especially...

In this episode, we take a deep—and necessary—look at what’s happening to our children’s mental health in the age of smartphones and social media. Using current research and insights from The Anxious Generation, we explore the alarming rise in anxiety, depression, and emotional distress among kids and teens—and why this shift began in the early 2010s with the widespread adoption of smartphones.

We brea...

In this episode, we’re diving deep into executive function skills—what they are, why your child may struggle with them, and how you can support their development in ways that feel natural, supportive, and empowering (not like another lesson or lecture).

We break down the core executive function skills—like planning, emotional regulation, self-control, flexibility, and self-awareness—and explain how they show...

If you’ve ever wondered why your child seems capable but still struggles with things like getting started, staying organized, managing emotions, or following through, this episode is for you.

Executive function skills are often talked about as a “buzzword,” but behind that term is a powerful explanation for many of the challenges children with ADHD and learning differences face every day. In this episode, we break...

Many parents know their child is bright but struggling and aren’t sure what kind of support truly fits. In this episode, we break down what educational therapy is, how it’s different from tutoring, IEPs, or 504 supports, and how to know whether your child might benefit.

You’ll learn how educational therapists are specially trained to understand how children learn, not just what they’re learning. We explore h...