The Upside
A fun and feel good podcast that finds the bright side of everyday life.
Episodes
In this episode I chat to a special young guest about neural pathways, growth mindsets and how practice makes progress.
Today, Mike and I talk about our experience at a singles event run by Thursdays. We give our take on our first impressions, people's approach tactics and our do's and dont's
In today's episode we explore the questions to ask to create connection and intimacy. We talk about Arthur and Elaine Aron's 36 Questions to Fall in Love and get a little deep.
In this fun episode, my BFF and I talk through the newly release New York Times- 36 New Rules of dating.
In this episode I chat with my friend Andrew about his 12 month journey to sobriety and the tools he used along the way.
Today we talk about the OG dating theories brought to us by SATC and discuss how they are still relevant 28 years later.
Today our favourite friend of the pod returns and we discuss the dating techniques for men from a 2005 book called The Game by Neil Strauss. Spoiler alert, the techniques have not aged well.
Today I talk to one of my top 50 favourite people, Steve Sheppard, about his life to date as he steps into chapter 6.
Steve reflects on some important life lessons and anchors that have led to a life led with purpose and contentment.
Today I reflect on getting in a rut and talk through the 10 habits that will ensure that will help you live your best life.
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In today's episode I talk about how you can change your mindset to be lucky. I share an early personal experience that changed my life for good.
In today's episode the most popular and well liked person I know shares a fascinating story of the ups and downs of his life and how it shaped the man we know and love today.
Today Christopher and I talk about how we almost invented Airtasker and how our limited mindset stopped us! A cautionary tale.
Today's episode is all about ghost stories! My guest Simone shares her experience with the otherside and I share a few of my own.
In today's episode I share the research on the benefits of trying new things and set myself an experiment for trying 3 new things.
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This episode covers 2 topics:
I dig into the research of why when we take action on what we want, people and "the universe" will rally around to support us and I give you a 5 step plan on how to identify your goals.
Achieve your goals using this simple 5 step process.
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