Raised By a Monster : Healing Mother Wounds
Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain. This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you’re ready to process, connect, and maybe even have a good laugh along the way, you’ve found your people.
Episodes
Host Jessica Hernandez shares her personal story of growing up with a narcissistic mother and explains key signs to watch for: lack of accountability, double standards, grandiosity, attention-seeking, and emotional manipulation.
She offers practical coping tools like gray rocking and yellow rocking, discusses no-contact boundaries, and gives a brief update on caring for her mother after a dementia diagnosis. The episode aims to hel...
In this episode the host shares stories of growing up with a verbally and physically abusive mother who acted as her first bully. She recounts moving from Miami to New York, living in a homeless shelter, family manipulation, and the trauma of being sexually abused by a close relative.
The host reflects on resilience and healing, embraces vulnerability and emotional honesty, and explains how these experiences shaped her desire to be...
"Raised By a Monster": Healing Mother Wounds Trailer
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