Room to Think

In this episode, Lyssia sits down with astrologer Anthony Perrotta, founder of AP Astrology, to explore the surprising connection between astrology and the spaces we live in. With a background in fashion, interior design, marketing, and more than 16 years of studying astrology, Anthony looks at birth charts not as fortune-telling, but as a way to understand patterns, preferences, and the environments that may feel most natural to u...

In the first episode of season two, Lyssia sits down with Dr. Mariana Figueiro, director of the Light and Health Research Center at Mount Sinai and one of the leading researchers in light and human health, to explore how light shapes far more than what we see. Originally trained as an architect, Dr. Figueiro has spent her career studying how light affects our circadian rhythms, sleep, mood, alertness, and long-term health, and her ...

In this special Season One Rewind episode, Lyssia revisits some of the most thought-provoking conversations from Room to Think to explore the invisible forces that can shape how a home feels. Featuring Kimberly Gallagher, Danijela Saponjic, Tami Sharp, and France Brunel, this episode moves between feng shui, energy, clutter, Ayurveda, materials, and the nervous system to ask a deceptively simple question: why can we sometimes feel ...

In this special Season One Rewind episode, Lyssia revisits some of the most memorable conversations from Room to Think to explore the connection between home, memory, and identity. Featuring Juhani Pallasmaa, Shavonda Gardner, Amber Dunford, Adam Trest, Miriam Carpenter, Maggie Wilkerson, Emily Campbell, and Dr. Esther Sternberg, this episode looks at why certain places, objects, materials, and rituals stay with us long after child...

In this special Season One Rewind episode, Lyssia revisits some of the most compelling conversations from Room to Think to explore the science behind why spaces make us feel the way they do. Bringing together insights from Dr. Sally Augustin, Dr. Esther Sternberg, Dr. Anja Jamrozik, Dr. Kati Peditto, and Professor Justin Hollander, this episode looks beyond aesthetics to understand how our surroundings affect attention, stress, com...

In this episode, Lyssia sits down with Hollis Callas, a California-based illustrator, muralist, and designer, to explore how art, nature, memory, and personal expression can bring a space to life. Working across illustration, textiles, tile, interiors, and large-scale murals, Hollis creates art rooted in the natural world and in the small experiences that make a place feel meaningful. From flowers sketched on neighborhood walks to ...

In this episode, Lyssia sits down with Professor Beatriz Colomina, architectural historian, theorist, author, and professor at Princeton University, to explore the hidden forces shaping the spaces we live in and what those spaces reveal about us. Known for her groundbreaking work connecting architecture with media, medicine, sexuality, technology, and modern life, Beatriz has spent her career challenging the idea that architecture ...

In this episode, Lyssia sits down with Maggie Wilkerson, interior consultant and founder of Collected Home, to explore why a house can be filled with things you love and still not feel quite right. Known for helping people create thoughtful, layered interiors that feel cohesive without becoming overly designed, Maggie approaches decorating as both a creative practice and a form of problem-solving: understanding what you are drawn t...

In this episode, Lyssia sits down with Emilie Munroe, founder and creative director of Studio Munroe, to explore what makes a beautifully designed room become a home people actually remember. Known for creating colorful, sophisticated, and deeply personal interiors, Emilie approaches design less as the creation of a signature look and more as an act of translation: understanding how someone lives, what they value, and what they may...

In this episode, Lyssia sits down with Shavonda Gardner, an interior designer, writer, and small-space expert rethinking what it really means to live well at home. Known for her bold, moody, and deeply personal interiors, Shavonda has built her work around a belief most people forget: just because a home is small does not mean your life, style, or sense of possibility has to be.

The conversation breaks down why so many people assume...

In this episode, Lyssia sits down with France Brunel, a home wellness coach, interior designer, and Ayurvedic coach rethinking how our homes affect the way we feel, function, and move through life. Blending interior design with principles from Ayurveda, France has built her work around a question most people never think to ask: what if your home is either supporting your well-being or quietly working against it?

The conversation bre...

In this episode, Lyssia sits down with Tim Sperry, a material scientist, inventor, and entrepreneur rethinking how the built environment affects the way we live. From developing the first air purifying paint to creating heat reflective coatings through his company CoolCoated, Tim has spent his career asking a question most people in the industry never think to ask: what if the materials around us are doing more harm than we realize...

In this episode, Lyssia sits down with Alyssa Martin, the creator behind Alyssa Martin Home, whose content has helped thousands of people design spaces they actually love without spending more than they need to. After years of watching people feel stuck, overwhelmed, or convinced they needed a bigger budget to fix what was bothering them about their home, Alyssa became focused on a question most of us never think to ask: what if th...

In this episode, Lyssia sits down with Paul Stout, the creator behind Talking Cities, whose content has helped millions of people understand why some places feel alive and others feel completely soulless. Growing up in Los Angeles and experiencing walkable city life for the first time in Salzburg, Austria, Paul became obsessed with one question most of us never think to ask: why do some cities feel good to move through, and others ...

In this episode, Lyssia sits down with Kimberly Gallagher, founder of The Feng Shui Flow, host of the Calm and Happy Home podcast, and author of The Calm and Happy Home. After leaving her career as a teacher, Kimberly rebuilt her life around one idea most of us never really consider. Your home isn't just where you live, it's something you have a relationship with.

The conversation breaks down why the energy in your space shapes the ...

In this episode, Lyssia sits down with Kobi Karp, a legendary Miami-based architect whose firm has designed over $36 billion in buildings across the world, from luxury resorts and residential towers to affordable housing and historic restorations. With more than 30 years of shaping the Miami skyline and beyond, Kobi brings a perspective on architecture that goes far deeper than what any building looks like on the outside.

The conver...

In this episode, Lyssia sits down with Gregg Sulkin, an actor known for his work on screen who has quietly spent the last decade building a real estate portfolio rooted in long-term thinking, renovation, and understanding what actually makes a home work. Coming from an industry defined by uncertainty, Gregg shares how real estate became a way to create stability, structure, and something tangible to build on beyond the spotlight.

Th...

In this episode, Lyssia sits down with Emily Campbell, founder and principal designer of Emily Jane Interior Design, to explore why the most meaningful homes are not just designed to look beautiful, but to feel deeply personal and restorative. Drawing inspiration from nature, memory, and emotional connection, Emily shares how her background in fashion, entrepreneurship, and design led her to create spaces that help people feel more...

In this episode, Lyssia sits down with Tami Sharp, co-founder of Law Enforcement Coaching and a specialist in mental, emotional, and energetic well-being, to explore the invisible forces inside our spaces and how they shape the way we think, feel, and move through life. Working at the intersection of high-stress environments and personal healing, Tami shares how her experience with law enforcement professionals led her to a deeper ...