The Healing Hand Podcast

The Healing Hand Podcast

The Healing Hand Podcast 🌿✨ Welcome to The Healing Hand Podcast, where wellness meets real life. Hosted by Coach Thy, Certified Health, Nutrition & Wellness Coach and creator of The Healing Hand Method™, this podcast is your space for renewal, growth, and transformation. Each episode is filled with soulful conversations, practical tips, and inspiring stories to help you nurture your mind, body, and spirit. From nutrition and movement to mindset and self-care, The Healing Hand Podcast guides you toward creating balance, building resilience, and reclaiming your peace—one step at a time. Whether you’re seeking tools for everyday wellness, encouragement on your healing journey, or strategies to live with more intention, this podcast offers the guidance and gentle push you need. Take a pause. Breathe. Heal. Because a better you starts from within. 🌸

Episodes

January 29, 2026 12 mins
Grief doesn’t pause life—and sometimes that’s the hardest part. In this tender episode of The Healing Hand Podcast, we explore what it feels like when the loss of a loved one collides with the expectation to keep functioning. When there’s no time to process, no space to grieve, and no words for the ache settling in your chest. This episode speaks to the quiet shock of grief, the autopilot moments, the unspoken permission to st...
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As we step into 2026, this episode invites you into a sacred pause — a moment to reflect, release, and realign. In this opening episode of the year, Coach Thy shares how the challenges of 2025 transformed her understanding of life, love, faith, and self. Through honest reflection, she explores the hard truths we bury, the healing that begins when we face them, and the deepening relationship with God that changes everything. This e...
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In this episode, Coach Thy speaks directly to the heart of every woman trying to stay consistent when life feels heavy — when motivation fades, the to-do list never ends, and your cup feels empty. You’ll learn how to pause, realign, and refill from God’s overflow — not your exhaustion. This one is for the woman walking through a weary season, holding it all together while God quietly strengthens what she can’t see. ✨ Scriptures • R...
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November 5, 2025 10 mins
In this episode, we explore thriving in your current season, finding joy while pursuing goals, and building community through shared stories. 💫 Share your thoughts on Instagram or Facebook @Thytira’s Healing Hand Wellness, or message me at ThytirasHealingHandWellness.com. I’d love to hear from you! ❤️ Download your Sacred Pause Journal Page here: https://drive.google.com/file/d/1iaYdFF3NNDHZlyxyP2TNTNzmX5diKB07/view?usp=drivesdk
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In this episode we will explore how growth whether personal or in business, it must be rooted in intention, alignment and care for the whole self. Get your copy of the Sacred Pause Journal Page Here. Just copy and paste the link. https://drive.google.com/file/d/1iaYdFF3NNDHZlyxyP2TNTNzmX5diKB07/view?usp=drivesdk
Mark as Played
Download the Sacred Pause Journal Page that was spoke about in this episode. Use it to help you navigate your Sacred Pause! https://drive.google.com/file/d/1iaYdFF3NNDHZlyxyP2TNTNzmX5diKB07/view?usp=drivesdk
Mark as Played

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