Becoming Me Again: Retirement Redefined Podcast
Becoming Me Again is a podcast about rediscovery after retirement. I share my journey of letting go of old definitions and learning to live with creativity, curiosity, and joy. If you’re asking “What now?”— you’re in the right place. I’m still learning. Still growing. Just not working. Find out more @ Becoming-Me-Again.blog
Episodes
What started as a quick appointment at a pop‑up clinic turned into an unexpected moment of truth about how I treat my body. In this episode, I share what shifted, what I learned, and why paying attention matters more than ever.
Sometimes growth shows up in the smallest places: a damp hotel room, a loud resort, a glass of wine that tastes like relief. This episode reflects on the moment you realize you’ve aged out of certain environments, and why that realization feels like freedom.
In this episode, I explore the “ghost routines” that linger long after life has changed. I talk about the habits that quietly fade, the ones worth keeping, and how I’m learning to build a rhythm that actually fits the life I’m living now.
A gentle reflection on how connection shifts as we grow, and why the relationships that feel aligned now have become a quiet kind of luxury.
What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.
A gentle reflection on the early markers of becoming — the subtle shifts, softened patterns, and quiet awakenings that reveal who we’re growing into.
In Episode 3, I reflect on the weight of identity—how titles and roles once defined us, and what happens when we set them down. This conversation explores the emptiness that follows, the quiet possibility that emerges, and the courage it takes to begin again with authenticity.
In this episode, I explore the quiet space after endings—where emptiness, hidden growth, and new beginnings slowly take shape.
I explore the moment the door to reinvention creaks open—quietly, unexpectedly, and full of possibility.
I thought stepping away from work would bring clarity. Instead, I found myself in unfamiliar territory—unsettled, uncertain, and unsure where to turn. Becoming Me Again is a podcast about reinvention, emotional truth, and the quiet courage to begin again. This short intro shares the story behind the podcast and invites you to explore your own becoming.
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DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.