The Bad, The Ugly, The Good in Healing U Podcast

Family is supposed to be a place of love, support, and connection… So why does it sometimes feel like the source of our deepest stress and emotional pain?

In this powerful opening to the Family Series, Dr. Jenita Griffin (Doc G) takes a deeper look into the realities many people experience but struggle to talk about op...

Marriage is often viewed as a place of companionship, partnership, and emotional connection. But for many, there is a quiet reality that goes unspoken—feeling alone while sharing life with someone else.

In this episode of The Bad, The Ugly, The Good in Healing U, Dr. Jenita Griffin (Doc G) explores the experience of loneliness within marriage. This is not ab...

Young adulthood is often described as a season of excitement, discovery, and new beginnings. For many, it’s the first time stepping into independence—whether that means walking onto a college campus, entering the workforce, or trying to figure out what the next chapter of life will look like.

But beneath the excitement, many young adults are quietly ...

Loneliness doesn’t only affect adults. Many children and teens today are quietly struggling with connection, belonging, and emotional expression.

In this episode of The Bad, The Ugly, The Good in Healing U, Dr. Jenita Griffin (Doc G) explores how loneliness is showing up in younger generations. From the impact of pandemic isolation to the growing influence of technology and social media, many young people are navigating emotional w...

We live in a world that is constantly moving, constantly talking, constantly connected — and yet so many people are quietly feeling alone.

In this episode of The Bad, The Ugly, The Good in Healing U, Dr. Jenita Griffin (Doc G) explores the growing experience of loneliness in modern times. From emotional exhaustion to feeling unseen in crowded spaces, we unpack why connection feels harder even...

🎙️ Episode 8 (Part 4): Grief Beyond Death — Unhealthy Attachments, Soul Ties, and Letting Go The Bad, The Ugly, The Good in Healing U

In Episode 8 of the Grief Series, Dr. Jenita Griffin (Doc G) explores how grief can linger through unhealthy attachments, trauma bonds, and soul ties that keep us emotionally stuck long after a relationship or season has ended. This episode dives into why letting go can feel harder than staying, how...

In Episode 7 of the Grief Series, Dr. Jenita Griffin (Doc G) continues the conversation on grief beyond death by exploring how loss shows up through divorce, broken relationships, health changes, identity shifts, and major life transitions. This episode focuses on healing and moving forward while acknowledging that grief does not always come from death, and that different types of loss require different forms of care.

Through refle...

Grief doesn’t end with loss—it evolves. In Part Two of our grief series, we move beyond the pain and into the space where healing, hope, and spiritual meaning begin to emerge.

In this episode of The Bad, The Ugly, The Good in Healing U, Dr. Jenita Griffin (Doc G) explores the good that can come through grief—not by minimizing the loss, but by honoring it. We talk about how grief changes us, how healing unfolds over time, and how fa...

In Episode 5 of the Grief Series, Dr. Jenita Griffin (Doc G) explores the emotional and spiritual impact of grief and how loss can affect the heart, mind, and sense of meaning. This episode creates space for honesty and reflection, reminding listeners that grief is not a weakness, but a natural response to love and loss. Whether you are grieving a person, a season, or a version of life you once knew, this conversation offers compas...

Dealing With Disappointment — Learning to Let Go, Accept, and Protect Your Peace The Bad, The Ugly, The Good in Healing U Host: Dr. Jenita Griffin AKA Doc G.

Disappointment is something we all experience, yet few of us are ever taught how to truly heal from it. In this episode, Dr. Jenita Griffin (Doc G.) explores the emotional and spiritual weight of disappointment—those moments when life doesn’t unfold the way we expected, when p...

🎙️ Episode 3: This Is Not the End — It’s an Awakening

In this powerful episode of The Bad, The Ugly, The Good in Healing U, Dr. Jenita Griffin (Doc G) explores the unsettling feeling many of us have been carrying: What if what we’re witnessing isn’t the end of the world… but the end of an era?

From 9/11 to the 2008 financial crisis to COVID-19, the world has experienced collective shaking—moments that exposed how fragile our syste...

🎙️ Episode 2: Where Did Your Joy Go? – The Good

In this episode of The Bad, The Ugly, The Good in Healing U, we move into The Good — the part of the journey where understanding leads to healing.

If you’ve ever felt disconnected from joy and wondered why happiness feels harder to reach, this episode is for you. We explore why joy doesn’t simply disappear, but often steps back as a form of protection when we’ve experienced emotional...

Episode 2 — Where Did My Joy Go? Finding The Good When Life Feels Heavy**

In this episode of The Bad, The Ugly, The Good in Healing U, we shift our focus to The Good — the part of the healing journey where clarity, meaning, and reconnection start to return.

Joy doesn’t always disappear because we failed or did something wrong.

Sometimes, joy retreats to protect us while we move through grief, stress, trauma, or emotional exhaustion...

The Bad, The Ugly, The Good in Healing U is a podcast dedicated to honest conversations about life, emotional wellness, faith, and the healing journey.

Hosted by Dr. Jenita Griffin (Doc G.), each episode explores the real experiences many people carry silently — emotional exhaustion, spiritual disconnection, grief, burnout, and the weight of living in an uncertain world — while also offering...