The Confident Choice by Dr. Roberto Garcia
The Confident Choice with Dr. Roberto Garcia is where expertise meets empowerment. In this podcast, Dr. Garcia—renowned plastic surgeon in Ponte Vedra Beach—offers a transparent, thoughtful look into the world of aesthetic surgery. Each episode explores the motivations behind cosmetic procedures, the realities of the process, and the importance of making decisions rooted in confidence, education, and self-awareness. Because the best results don’t start in the operating room— they start with an informed and confident choice.
Episodes
You're listening to the Confident Choice Podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. Honest conversations and expert advice about the decisions that make you feel your best.
In this episode Dr. Garcia explains the modern consultation mindset: how informed patients, AI morphs and 3D analysis shape individualized treatment plans, why a result‑driven (not procedure‑driven) a...
Dr. Roberto Garcia talks with David, owner of Ballantyne Anesthesia, about his journey from tiger trainer to nurse anesthetist and how modern anesthesia works.
They break down levels of anesthesia, differences between providers (CRNAs and AAs), common post-op concerns like nausea and memory fog, and how teams keep patients safe during procedures.
Dr. Roberto Garcia interviews interior designer Lisa Gielincki about how principles of harmony and balance translate between interior design and facial aesthetics. They discuss putting function first, emphasizing one key feature rather than overcorrecting, taking creative risks, and guiding clients toward what truly fits their lives and faces.
The episode also covers mentorship in design, licensing and practical client workflows, a...
You're listening to the Confident Choice Podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. Honest conversations and expert advice about the decisions that make you feel your best.
In this episode Dr. Garcia talks with two young patients about how social media, filters, and hurtful comments influenced their decisions to have rhinoplasty, the role of celebrity and AI in shaping b...
Season one’s finale of the Confident Choice with Dr. Roberto Garcia wraps up practical guidance for anyone considering facial plastic surgery: how to pick the right surgeon, set realistic expectations, understand revision possibilities and prioritize aftercare.
Dr. Garcia also shares personal lessons on work ethic from his father, reflects on patient empowerment, and teases topics for season two — from emotional transfo...
You're listening to the Confident Choice podcast with Dr. Roberto Garcia. In this episode Dr. Garcia explains what revision surgery means, when it’s appropriate, and how healing, surgeon experience, and patient emotions affect outcomes. He discusses rhinoplasty’s high revision rates, the emotional impact of repeat procedures, conservative alternatives like fillers, and advice for patients considering revision work.
You're listening to the Confident Choice Podcast with Dr. Roberto Garcia. In episode 10, Jackie shares her personal facelift experience — from the decision-making process and pre-surgical nutrition to recovery and emotional benefits. They discuss natural results, the importance of the patient-doctor relationship, post-op confidence, and adopting healthier habits after surgery.
Dr. Garcia and Jackie also touch on the role of n...
You're listening to the Confident Choice Podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. Honest conversations and expert advice about the decisions that make you feel your best.
Dr. Garcia traces his path with guest, Dr. Phillip Garcia, M.D., F.A.C.S., from the anatomy lab to otolaryngology and fellowship-trained facial plastic surgery, explaining why focused practice and fin...
You're listening to the Confident Choice podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. Honest conversations and expert advice about the decisions that make you feel your best.
In episode eight I sit down with board-certified plastic surgeon Dr. Patrick Basile to discuss red flags in consultations, how social media skews patient expectations, choosing between surgical and no...
Dr. Roberto Garcia explains what makes a patient a good surgical candidate, how surgeons and patients align expectations, and why in-person evaluation matters after a surge in virtual consultations. He covers timing, realistic goals, and the emotional and ethical responsibilities surgeons hold when recommending procedures.
The episode also warns against chasing cheaper or inappropriate solutions, emphasizes the importance of trust ...
You're listening to the Confident Choice Podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. In this episode we explore the philosophy of the "natural look," how facial aging happens (collagen loss, volume loss and gravity), and why small, strategic changes—not dramatic overhauls—create the most natural, lasting results. We also discuss facial thirds and proportions, ...
Dr. Roberto Garcia discusses realistic expectations after facial plastic surgery, including typical swelling and bruising timelines, emotional ups and downs in the first week, and why meaningful procedures require time to heal.
He explains active versus passive recovery, the 72-hour swelling peak, how the Contura Care App supports patients through daily guidance, and why healing depends more on your body’s condition than chro...
You're listening to the Confident Choice Podcast with me, Dr. Roberto Garcia, a double board certified facial plastic and reconstructive surgeon. Honest conversations and expert advice about the decisions that make you feel your best.
This episode dives into March Madness, breaking down why Duke looks like a likely No. 1 seed, Florida's rise as a defensive powerhouse, and the other top contenders — Michigan, Arizona and UConn...
Dr. Roberto Garcia discusses common fears about facial plastic surgery and explains how preservation, not drastic transformation, creates natural, timeless results. He breaks down the concept of altering the "aging delta," shares a moving patient story about overcoming bullying through subtle correction, and emphasizes the importance of careful consultation.
The episode closes with a personal talk about work ethic and a preview of ...
In this episode Dr. Roberto Garcia explains what happens during a facial plastic surgery consultation — from choosing surgical versus non-surgical options to ensuring natural-looking results, understanding recovery timelines, pain management, and possible complications. He highlights the importance of honest communication and thorough aftercare.
Dr. Garcia also shares a personal lesson about surrounding yourself with people w...
In this first episode Dr. Roberto Garcia, a double board-certified facial plastic surgeon in Ponte Vedra Beach, explains why caring about your appearance is not vanity and how self-image affects your life.
He walks listeners through where to find reliable information, what matters in a consultation, the importance of timing, and the emotional reasons behind seeking improvement — ending with a personal lesson about choosing th...
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