Poised in Progress

Poised in Progress

This podcast is for woman committed to becoming her highest self— classy, disciplined, and deeply self aware. Poised in Progress explores the art of leveling up while giving yourself grace through the process. You don’t have to be perfect to be powerful; you just have to stay committed.

Episodes

August 21, 2026 38 mins

Your morning routine might be affecting your business more than you realize.

For years, I loved watching “perfect morning routine” videos and wondering if I could create that same structure in my own life.

But eventually, I lost the routine that once made me feel disciplined, focused, and productive.

In this episode of Poised in Progress, I get honest about what happened, how I became too comfortable, and why I struggle...

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Have you ever wondered why you can be motivated for a few days… and then completely fall off?

In this episode of Poised in Progress, we’re talking about consistency—but not in the typical “just work harder” way.

I’ve been studying neuroscience and learning more about neuroplasticity, and it’s completely changed how I think about habits, discipline, and consistency.

In this episode, I break...

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The Advice That Changed Everything Before I Went Full-Time

For the first time in a few months, I’m finally back behind the microphone.

Taking a break wasn’t easy, but it gave me something I didn’t realize I was missing: clarity. I spent the last few months building my business, preparing for nursing school, and figuring out what I actually want Poised in Progress to be. Now that I’m back, I know exactly who ...

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May 17, 2026 31 mins

This episode is both a conversation and a commitment. I’m sharing why I believe some people get ahead because they gave themselves permission to be seen, take risks, and occupy space unapologetically. I’m also stepping into that mindset myself. If you’ve been playing small, waiting, or doubting your place— this episode is your reminder that you don’t need permission to go after what you want.

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We all have those weeks where everything feels off—you're overwhelmed, behind, and questioning if you're doing enough. In this episode of Poised in Progress, we’re talking about how to reset after a rough week and shift your perspective when life feels heavy.

This is your reminder that you’re doing better than you think. We’ll walk through how to ground yourself, reflect on your progress, and move forward wi...

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Feeling lost in your 20s? This episode is for you.

In Part 1 of my 20s Breakdown series, we talked about what a 20s meltdown feels like—the confusion, heartbreak, career setbacks, loneliness, and feeling like life isn’t going how you planned.

Now in Part 2, we’re talking about how to actually rebuild your life while you’re still in the middle of the storm.

In this episode I share: ✨ Why therapy changed my pe...

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Your 20s are supposed to be the “best years of your life”… so why do they feel so overwhelming?

In today’s episode of Poised in Progress, we’re talking about the reality of a 20s meltdown — when your plans don’t work out, you feel stuck, and you’re forced to pivot for the first time.

I’m opening up about my own experience navigating my early 20s, the emotional toll of feeling l...

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✨ How to Start Living Your Life After Work | Stop Feeling Behind in Your 20s

Hi guys, welcome back to Poised in Progress 🤍 I’m your host, Aria.

In this episode, we’re talking about something a lot of us silently struggle with… feeling like we’re working so hard, but not actually living our lives.

If you’ve ever felt behind in your 20s, stuck in a work routine, or like you’re waiting to “...

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If you’ve ever delayed starting something because of what people might think… this episode is for you.

In today’s episode of Poised in Progress, I’m breaking down how caring too much about others’ opinions can quietly keep you stuck, second-guessing yourself, and waiting for permission you don’t actually need.

I’m sharing my personal story of how fear of judgment delayed my journey into b...

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Turning 25 made me realize something a lot of people in their 20s struggle with — the feeling of being behind in life.

In this episode of Poised in Progress, I talk about how social media, comparison, and outside noise can make us feel rushed, even when we’re exactly where we’re supposed to be. I share my personal experience taking a break from Instagram, rediscovering peace, and learn...

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Today’s episode is about how to get back on your feet after falling down. We dive into how to recognize what season you are in because recognition equals clarity. Writing a list of things you’re avoiding to help understand what’s holding you back. And how will you execute to achieve your goals.

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My first podcast episode is to answer the underlying question. How to people succeed to chase their dreams. I name 6 things that I have learned over the years that will help answer this question. 

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