Level Up with Lauren at The Barn

In this powerful and deeply inspiring episode, I sit down with Tina Yerdon, to discuss a journey defined by extraordinary resilience, courage and perseverance. Diagnosed with osteosarcoma at just 21 years young, Tina endured three separate cancer diagnoses, years of treatment, multiple setbacks and ultimately the life-changing decision to undergo a leg amputation.

Together, we explore what it means to keep moving forward when life ...

Today’s episode is so special. I sat down with Dr. Charlie Vialotti, Hospice Medical Director of Villa Marie Claire to have a very unique conversation about the transition from life to death and the role that Hospice care plays during that very emotional time. You will walk away from today’s podcast with a shift in perspective that beauty can exist at the end of life for both the patient and the families and that Hospic...

In today's episode, we’re diving into the world of biological dentistry, a topic that truly embodies the idea that the mouth is not separate from the body, but intimately and powerfully connected to it. The mouth–body connection is real. What’s happening in your oral health doesn’t stay in your mouth; it influences your immune system, your nervous system, your inflammation levels, your energy and so much mor...

In this episode of Level Up with Lauren @ The Barn I sat down with the very special Jill Martin. You most likely know her from the Today Show or from seeing her on the NY Times Best selling author list. Or perhaps you own one of her incredible Sherpa's, By Jill Martin, which feels like the coziest hug of love. Or maybe you are in awe of her strength and resiliency in how she so courageously beat breast cancer and is now filled with...

Lard help us! Today's episode with @farrowskin Founder, Charles Mayfield, is like sitting in on a science class that you didn't even know you needed in your life. Our ancestors knew the power of animal fats. Before serums and synthetics,there was lard. Sometimes the best skincare with incredible healing benefits isn't found in a bottle-it's found in tradition. I can't wait for listeners to tune in to this nourishing ...

When the stars align, magic happens and that’s exactly what took place when the Mind Architect, Peter Crone and I sat down in The Barn on this next episode of Level Up with Lauren. Peter’s life work is centered in helping people to find freedom from their thoughts and limited beliefs. He has a profound way of seeing what we can’t see and breaks it down in a way that your body emotionally responds too. An actual sh...

In this episode, I sit down with the wildly gifted, intuitive healer, Laura Cifaldi, in which we talk about all things in the spiritual world. The goal and intention of having this unique and special conversation is to open people’s minds and hearts to a different way of looking at things, to provide another perspective, one that often generates tremendous love and safety within us. We all have the ability to hone in and deep...

Show Notes:

A little over 1.5 years ago, Brett so graciously interviewed me on my personal story and helped me launch my new wellness venture, Level Up with Lauren. His last words to me were, “Lauren, I can’t wait to see where you are a year from now.” A dream was manifested, a barn was built and Level Up with Lauren @ The Barn podcast was launched featuring Brett Ender, Meat Mafia and Noble Co-Founder, as the ver...