The R.E.A.L. Roots & Resilience Podcast

The R.E.A.L. Roots & Resilience Podcast

This podcast is a space where we honor our Roots, find Empowerment, grow in Awareness, and lead with Love. Together, we explore how therapy, faith, spirituality, and ancestry shape our healing journey.

Episodes

July 6, 2026 • 42 mins

Send us Fan Mail

In this episode of The R.E.A.L. Roots & Resilience Podcast, we sit down with innovative arts leader Jacob G. Padrón for a deeply meaningful conversation about ancestry, spirituality, culture, leadership, and healing.
Together, we explore how our ancestors continue to influence our lives, why honoring those who came before us matters, and how faith, memory, and legacy can guide us through life’s most sig...

Listen
Watch
Mark as Played

Send us Fan Mail

What If Society Is the Disability?

What if the greatest barriers people face aren’t always their disabilities—but the environments, systems, and assumptions surrounding them?

In this episode of The R.E.A.L. Roots & Resilience Podcast, we sit down with Jordan Colbert, a leader in accessibility at Yale University, to explore the powerful intersections of neurodiversity, disability, accessibility, identit...

Listen
Watch
Mark as Played

Send us Fan Mail

Are you dealing with a narcissist—or trying to make sense of a relationship that leaves you feeling unheard, emotionally drained, or questioning your own reality?

In this episode of The R.E.A.L. Roots & Resilience Podcast, we explore the complex connection between narcissistic traits, ghosting, childhood experiences, emotional safety, and the family patterns that can influence our relationships for years.

Ou...

Listen
Watch
Mark as Played

Send us Fan Mail

In this thought-provoking episode of The R.E.A.L. Roots & Resilience Podcast, we sit down with playwright, producer, and storyteller Terrell M. Green, creator of the controversial rap-poetic musical Harriet Tubman: Love Slave. The production sparked national conversation and media attention, including coverage on CNN, for its bold reimagining of one of America's most revered historical figures.

Terrell takes us b...

Listen
Watch
Mark as Played

Send us Fan Mail

What happens when theater becomes more than entertainment—and turns into a tool for activism, healing, and social change?

In this powerful episode of R.E.A.L. Roots & Resilience, we sit down with Tony Award-winning director, educator, and activist Zhailon Levingston, one of the most influential voices redefining American theater today. Raised in Louisiana and celebrated as the youngest Black directo...

Listen
Watch
Mark as Played

Send us Fan Mail

In this powerful Season 2 premiere of The R.E.A.L. Roots & Resilience Podcast, we sit down with genealogist, historian, and author John Mills to uncover remarkable stories of courage, resilience, and legacy.

John discusses his groundbreaking new book, The Narrative of Primus, which traces the life of Primus, a young African boy who survived the horrors of enslavement in colonial Connecticut and whose descendants ...

Listen
Watch
Mark as Played

Send us Fan Mail

In this powerful and deeply moving episode of The R.E.A.L. Roots & Resilience Podcast, we sit down with Rev. Dr. Odell Montgomery Cooper—author, speaker, and founder of Interruptions Without Walls—for a conversation that is as heartbreaking as it is transformative.

Dr. Cooper shares her personal journey through unimaginable loss following the tragic death of her son, and how that pain became the catal...

Listen
Watch
Mark as Played

Send us Fan Mail

"Say The Thing Outloud: Behind Our Why"  goes beyond the mic and into the story behind the story. 🎙️

In this exclusive behind-the-scenes episode of Our Why, we open up in a deeper, more personal way—sharing the experiences, moments, and truths that shaped each of us. This is where the mission becomes real, and the roots of R.E.A.L. Roots & Resilience come to life.

If you connected with ...

Listen
Watch
Mark as Played

Send us Fan Mail

What happens when one woman challenges one of the most powerful universities in the world to reclaim her family’s stolen history? Tamara Lanier shares the powerful story behind her fight with Harvard to honor the humanity and legacy of her ancestors.

In this powerful episode, Tamara reveals the deeply personal journey that began with a family story and led to a historic legal battle with Harvard Univers...

Listen
Watch
Mark as Played

Send us Fan Mail

Rochell Sanders Prater is the Executive Director of Descendants United, formerly known as the GU272 Descendants Association. Rochell is the great-granddaughter of Jackson Hawkins, who was just three years old when he was forced aboard the Katherine Jackson, one of the ships that carried 272 enslaved people from Maryland to Louisiana in 1838.

These men, women, and children were owned by the Jesuits of the Cath...

Listen
Watch
Mark as Played

Send us Fan Mail

This episode explores the intersection of grief, spirituality, and ancestral connection through the lens of psychic mediumship and ministry.

The R.E.A.L. Roots & Resilience podcast welcomes Dr. Lakara Foster — psychic medium, minister, and author of The Mourning After. Together, the hosts and guests examine how spiritual gifts, sacred contracts, and faith help reconstruct life after loss.

Together, we destig...

Listen
Watch
Mark as Played
March 2, 2026 • 37 mins

Send us Fan Mail

To open the R.E.A.L. Roots & Resilience series by exploring how faith, ancestry, and family history shape emotional identity, resilience, and silence within Black communities.

Each host shares their “why” — a personal reflection that connects lived experience, spirituality, and lineage to healing through storytelling. The goal is to show that narrative reflection is the intervention: it restores...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices