The Resiliency Method®: The Truth About Healing Podcast

In this episode, Dr. Erika Schultz and Phylip Snyder examine how whole food nutrition differs from conventional synthetic supplementation. Whole food supplements provide a full spectrum of nutrients from natural sources—including cofactors, enzymes, and bioactive compounds—rather than isolated lab molecules.

Snyder explains that synthetic vitamins, like isolated vitamin C or B12, lack the nutrient complexity found in nat...

In this episode, Dr. Erika Schultz discusses the long-standing controversy surrounding thimerosal, a mercury-containing preservative historically used in vaccines. Using the 2025 federal decision to remove thimerosal from U.S. vaccines as a starting point, she examines how science, politics, and public health communication intersect in conversations about vaccine safety.

Dr. Schultz explains the historical role of thimerosal in prev...

Former NASA engineer Amanda Smith joins Dr. Erika Schultz to explore how science, intuition, and nervous system awareness come together in healing. From health archetypes to gut dysfunction and medical intuition, this episode challenges one-size-fits-all medicine.

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About the Guest:

Amanda Smith is a former NASA aerospace engineer and Division I athlete who transitioned into health and wellness coaching after experiencing sign...

Are supplements helping—or just becoming expensive clutter? Dr. Erika Schultz and clinicians Lyric Turner and Susan Hoffland break down why most supplement strategies miss the root cause and how a phase-based, personalized approach changes everything.

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Dr. Erika Schultz, DACM, ACN is a clinician focused on root-cause, systems-based healing through integrative and functional medicine approaches.

Lyric Turner and Susan Ho...

What if endometriosis isn't just about misplaced tissue—but about dysregulated signaling in the body? David Wikenheiser, ND joins Dr. Erika Schultz to explore stem cells, hormones, the vagus nerve, inflammation, and what true root-cause healing may look like.

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About the Guest:

David Wikenheiser, ND is a licensed naturopathic physician with over 30 years of experience in natural and regenerative medicine. He focuses on r...

Muscle isn't just about strength—it's the key to longevity. Dr. Heidi Codino and Dr. Serena Russum, ND break down how hormones, menopause, and muscle loss impact your health—and what you can do to stay strong, sharp, and resilient for decades to come.

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About the Guest:

Dr. Heidi Codino and Dr. Serena Russum, ND are doctors specializing in women's health, hormonal balance, and longevity medicine. They focus on root...

Chronic symptoms aren’t random—they’re signals. Susan Hofland shares her journey from chronic Lyme disease and digestive struggles to restored health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.

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About the Guest:

Susan Hofland is a licensed practical nurse and functional nutrition practitioner who transitioned from conventional Western medicine to holistic h...

Chronic symptoms aren't random—they're signals. Lyric Turner shares her journey from autoimmune flare-ups and digestive issues to full restoration of health, revealing how addressing root causes—not just symptoms—creates lasting resiliency.

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About the Guest:

Lyric Turner is a health practitioner and functional medicine advocate who restored her own health after decades of chronic illness. She specializes in ...

Your symptoms aren't random—they're patterns. In this solo episode, Dr. Erika Schultz reveals how Qi stagnation, blood stasis, and toxic accumulation drive chronic illness and aging—and how to address them at the root.

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About the Host:

Dr. Erika Schultz, DACM is a doctor of acupuncture and Chinese medicine with over two decades of experience in integrative health. She specializes in root-cause healing, chronic ill...

Your nervous system is the master conductor of your health. In this solo episode, Dr. Erika Schultz guides you through understanding the vagus nerve, parasympathetic activation, and nervous system regulation for lasting healing and longevity.

Struggling with your health? Download Dr. Erika Schultz’s FREE report The Five Reasons Your Health Is Struggling to Improve and uncover practical steps to address stress, sleep, nutrient ...

You're meant to flourish, not just survive. In this episode, Dr. Isaac Jones and Dr. Erika Schultz discuss longevity medicine, the hallmarks of aging, and practical ways to maximize health and vitality for decades to come.

Unlock decades of peak performance with Dr. Erika Schultz’s Advanced Longevity Program — built for leaders who refuse to slow down. Discover how The Resiliency Method® restores cellular resilience, rev...

You’re not meant to live in fear of your environment — you’re meant to become resilient to it.

In this episode, Ashley Beckmann interviews Dr. Erika Schultz about her personal health journey and holistic approach to healing. Dr. Erika shares how she navigated chronic health challenges and developed strategies to restore resilience, detoxify, and rebuild long-term vitality.

Start your journey to lasting health with a...

Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition?

You've tried the treatments and listened to the gurus, but the right questions aren't being asked. You're still tired and foggy, and while some people heal completely, you're only given ways to manage your condition. Maybe you've been told it's genetic, normal aging, or that there's no cure—just management.

But what if the question...

You are not broken — you may just not have gone deep enough.

In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the creation of The Resiliency Method®. After decades of seizures, autoimmune symptoms, thyroid dysfunction, and digestive issues, she discovered the missing link: vagus nerve dysfunction driven by deep encapsulated toxicity.

If you’ve felt stuck between symptom management ...