Fishbowl Roulette
Fishbowl Roulette is where real conversations meet a little bit of chaos. Here’s the deal… Every episode, my guest and I pull questions out of a fishbowl. We don’t know what’s coming next. It could be deep, funny, uncomfortable, outrageous, or surprisingly meaningful. Just like life. The bowls are filled with topics like beliefs, relationships, hot topics, wildcards, and the occasional “did we really just ask that?” question. The result is the kind of conversation you usually only hear around a dinner table with good friends after the second glass of wine. No scripts. No pretending. Just honest people talking about real things. Some episodes will make you laugh out loud. Some might make you think. And a few might poke at things we normally avoid saying out loud. But that’s the point. I believe people connect through authenticity, curiosity, and a little bit of courage. And when we’re willing to pull a question out of the bowl and go there, something interesting always happens. So welcome to Fishbowl Roulette. Pull up a chair. You never know what question is coming next.
Episodes
Ten episodes in. Which honestly feels kind of wild. In this episode of Fishbowl Roulette, I talk about what I’ve learned from creating something before feeling fully ready — the awkwardness, the doubt, the momentum, and why starting messy may actually be the point. Then we pull a question from the fishbowl: “How do you and your partner stay emotionally connected?” My answer? Intentional time. Choosing each other first. And pro...
From launching a food truck out of an old FedEx truck to building restaurants, live music venues, and unforgettable experiences in Southeast Missouri, Carisa Stark joins Sandra Koenig for a wildly honest episode of Fishbowl Roulette. What starts as a conversation about hospitality and hometown roots quickly turns into a deeper discussion about leadership, vulnerability, growing up in the Midwest, raising adult children, chasing pur...
In this episode of Fishbowl Roulette, host Sandra Koenig sits down with community leader and music hero, Jeff Rawson, for a lively and, as always, unscripted conversation pulled straight from the bowl.
From the power of live music and raising kids with intention, to deep dives into modern feminism, hard work, and what success really means—nothing is off limits. Jeff shares the story behind creating meaningful experiences for his fa...
What starts as a lighthearted, no-prep conversation quickly turns into something much deeper. In this episode of Fishbowl Roulette, local entertainer and creative force Joy Brooker joins the mic to share her unconventional journey—from singing telegrams and America's Got Talent moments to building a life fully rooted in creativity and self-expression.
But as the questions unfold, so do powerful conversations about identity, upbring...
In this episode of Fishbowl Roulette, Sandra sits down with Shelby for a raw, unfiltered conversation pulled straight from the bowl—and real life.
From navigating an unconventional co-parenting dynamic to the emotional reality of working in the service industry, Shelby opens up about choosing what works over what’s expected. The conversation dives into modern relationships, political divides, tipping culture, and the constant searc...
Fishbowl Roulette is all about real, in-the-moment conversations—and this episode delivers.
Sandra is joined by Dr. Seth Gerlach, who shares his journey from chronic illness to becoming a functional medicine practitioner helping others find healing.
From navigating modern parenting and screen time to breaking down health myths and building better habits, this episode blends humor, honesty, and insight—all sparked by random question...
What happens when you stop playing it safe and go all in on the life you actually want?
Meghan and Travis Tyson share their journey—from a chance meeting to building businesses, raising a son with autism, and redefining what success really looks like.
This episode is about betting on yourself, embracing the chaos, and choosing connection over perfection.
It’s real, it’s messy, and it’s exactly what Fishbowl Roulette is all about.
Jason Wray — founder of Creative Edge, author, and mental health advocate behind The Keep Going Project — joins for a real, unfiltered conversation about failure, resilience, and finding purpose in the middle of life’s toughest moments.
From building a career without the traditional path to navigating setbacks, mental health, and identity, this episode dives deep into what it really means to “keep going” when everything feels like ...
Episode 3 of Fishbowl Roulette drops with the one and only Chantelle Becking.
From life as a mom of five girls (hint: calendars and having your own corner to retreat to is vital) to reimagining love, life after divorce, and some very real, raw financial truths—Chantelle works through the fishbowl and doesn’t hold back.
What starts with laughs and light conversation quickly turns into honest reflections on staying too long, starting...
The fishbowl is officially open.
In this episode of Fishbowl Roulette, Sandra welcomes her very first guest, Jeff Brune, to pull questions from the bowl and see where the conversation leads. With no script and no idea what questions will come next, the two dive into real, spontaneous discussion sparked by whatever topic surfaces.
From thoughtful reflections in the old glory days playing football to unexpected moments of honesty ab...
Welcome to the very first episode of Fishbowl Roulette. Before the questions start coming out of the bowl, host Sandra takes a moment to introduce the idea behind the show and the kind of conversations you can expect around this table.
Fishbowl Roulette was created as a space for real, spontaneous dialogue—where curiosity matters more than being right, and connection matters more than winning an argument. In a world filled with noi...
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