Somewhat Aligned
Come on the journey of living life as the highest, most authentic version of yourself. Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be. About Your Hosts Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls. Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back. You can trust us — we're living in alignment... somewhat.
Episodes
In this episode, Nikki and Sammi — a personal trainer and a yoga teacher — get real about their relationship with movement and what it's actually done for them at the deepest level. Not the aesthetic version. Not the performance version. The version that shows up in the hard seasons, when your nervous system is fried and your body is holding what your he...
You said yes again, didn't you?
Maybe it felt exciting in the moment. Maybe you didn't want to let anyone down. Maybe you genuinely thought you could squeeze it in. And now you're staring down a week that's way too full, running on fumes, and quietly resenting every single thing you agreed to.
Nikki ...
There's not a woman we know who hasn't had a complicated relationship with food at some point. And honestly? When you look at where most of our food beliefs came from — nutrition research conducted almost exclusively on men, the chaos of 90s celebrity diet culture, and the questionable TV we grew up watching — it's not hard to see why so ma...
Curious about Tarot but not sure where to start? This one's for you.
Nikki and Sammi pull back the curtain on one of their favourite tools for self-reflection, intuition, and — let's be honest — a little everyday magic.
If you knew you couldn't fail, if money and time weren't factors, if you were absolutely limitless—what would you do?!
Sagittarius is the master manifestor of the zodiac, so this full moon allow yourself to dream without limits, and dare to imagine, that those dreams might just come true.
In this solo episode Sammi goes deeper on why this is energy is potent and powerful, and what you can do to harness it.
Being open, feeling deeply, receiving the emotions of those around you — that's not a flaw. That's your superpower.
But what happens when the gift becomes too much?
In this solo episode,...
"Suffering is the gap between the life you have and the life you think you should have."
And most of the time? We create that gap ourselves.
There is a particular kind of discomfort that comes...
You're not imagining it.
There really are weeks when you feel unstoppable — hitting personal bests, training hard, recovering fast, running on less and still showing up strong. And there are weeks when everything feels heavier, slower, harder — and no amount of...
Serious question — did you know your cycle was more than just the week you bleed?
Like so many women, we learned this way too late. And honestly - It changes everything.
Understanding yo...
It's New Moon in Taurus and this energy is confusing as hell!!
If you've been feeling like you no longer care about everything you've worked so hard for - here's what's actually going on.
This moon is giving you a gift, a full on birds eye view of everything in your life, and then it's asking how you feeeel about that!
Tapping into your body is wisdom is the key to getting the gold out of this new moon.
Have...
What if your most authentic self was the exact medicine someone else needed to see?
Think about it — as children we create freely, express boldly, and show up without apology. We dance like nobody's watching because nobody told us not to yet. But somewhere along the ...
We started typing "is motherhood" into Google.
The number one search that came up?
"...worth it?"
And honestly ...
What if the secret to a great morning actually starts the night before?
In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she...
What if you were never broken? What if you were just living someone else's blueprint?
In this episode Nikki turns the mic around and does a live Human Design reading — on Sammi. And honestly? Things got a little uncanny.
First of all - It's going to be okay!!
If you're feeeeling it this week - like really emotionally painfully, questioning your life choices, taking everything super personally, ready to burn your whole life to the ground as you drown in a river of your own tears - kind of feeling it... That's Scorpio baby! And it means you've got work to do.
Scorpio energy is all about intensity. There's no emotion too deep, no secret too sha...
Have you ever had so much to say — and found yourself saying nothing?
In this solo episode, Sammi gets real about her own journey from self-censorship to self-expression. From holding back and playing small — to owning her story, speaking up, and putting hersel...
When did you last do something just for the fun of it? No agenda, no outcome, no productivity attached — just pure, unfiltered joy?
Nikki has been on a mission lately, to bring back joy and get people playing again!
Are you feeling it?
That sense of drum beats quickening, a pressure building, a fire that says IT'S GO TIME!!!! That's Aries baby, and this new moon is all about planting seeds of intention for what is to grow over the next six months.
Aries is warrior energy and fire - It's a bold, no nonsense energy that demands action. In this solo episode Sammi provides insights and offers some reflections to help you ground this ene...
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