Just Keeping It Real

Just Keeping It Real

Tired of the household budget battle? Stop overpaying at the checkout! Host Stacy is a veteran of Canadian big-box and grocery store management. She’s sharing the "insider math" that stores use to impact your wallet. As a mom and grandma, Stacy combines professional "insider" retail knowledge with real-life family experience. Together with her husband Mike and her Gen Z/Millennial kids, this is a generational guide to beat inflation in 2026. Every Wednesday, we de-influence grocery myths, and share DIY wins. Stop trying to "keep up" and start keeping it real.

Episodes

April 30, 2026 10 mins

With the cost of going out to eat, Mother's Day Brunch prices have jumped so we are talking about why we are staying at home this year and doing it ourselves.

Also check out our website for more information on this topic.

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Does looking at your grocery receipt give you heart palpitations? You are not alone. Join Stacy for a quick chat about how to take the stress out of meal planning while keeping more money in your bank account.

These tips not only save money, but they also help take away some of the stress of meal planning.

Find out more tips for meal planning on the website Just Keeping It Real.

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Stacy is breaking down a few ways that grocery delivery apps help to save time and money in this episode.

Learn more about these apps and more in our post, Canadian Grocery Delivery Apps

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Are you wasting money on the convenience charges on your grocery bill. Stacy is discussing the ways you're not only paying more but might also be paying sales taxes on items like fruits and vegetables.

Find out more on our website: Items You're Wasting Money On At The Grocery Store.

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In this episode, Stacy is discussing shrinkflation and skimpflation. She is breaking down how it is affecting Canadian consumers and how to avoid it.

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We are breaking down the ways to tell if you are getting a good deal or just helping the store get rid of overstock.


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How we plan our weekly shops at the grocery store to save money.

Stacy is breaking it all down, sharing the tips used every week to save on the weekly shopping trip to the grocery store.

Find out more tips here at https://justkeepingitreal.ca/money-saving-grocery-shopping-tips-for-canadians/

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Why does it feel like our household bills are constantlycreeping up? I’m Stacy, and I’ve spent years working behind the scenes in theindustries that drive your daily spending—from national grocery chains to majortelecom providers and fast-food management. Now, I’m sharing that "insiderview" to help you take control of your budget. Whether you're feeding alarge family like mine, or you're a young adult navigating y...

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