Live Out LOUDcast

Live Out LOUDcast

The Live Out Loudcast is a podcast designed for listeners who thrive on hearing genuine stories of triumph over adversity. Hosted by a seasoned author and teacher, it covers real-life topics like toxic families, addiction, and ADHD. Whether you're facing your own challenges or just interested in human stories, this podcast offers both inspiration and practical insights. Expect a mix of solo episodes, book recommendations, and engaging interviews. Perfect for those craving connection, each episode invites self-assessment and potential personal growth. If a topic doesn't resonate, there's always next week — or someone else who might benefit from listening. Please do share!

Episodes

August 4, 2026 33 mins

In this episode, the host shares a candid journey from confusion to clarity after dealing with years of unexplained cognitive shifts. A primetime menopause special prompted her to investigate hormones, leading to HRT. A later podcast about perimenopause and ADHD uncovered a lifelong pattern, prompting a psychiatric evaluation and ADHD diagnosis at 51. Jill explains executive function, how ADHD presents differently in women, and sha...

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In this episode of the Live Out Loudcast, our host shares a profound journey of discovery prompted by a home DNA test. Initially undertaken to confirm sibling relations, the test results revealed unexpected familial ties to childhood neighbors. The emotional upheaval of uncovering a hidden biological truth ignites a quest for understanding and self-acceptance. The host discusses the therapeutic process of writing through such an id...

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In this episode of the Live Out Loudcast, the host delves into the concept of radical acceptance, a practice that involves acknowledging and accepting reality without judgment or resistance. By doing so, individuals can move past self-criticism and victim mentality, paving the way for healthier choices and inner peace. The host shares personal experiences of radical acceptance related to physical appearance and familial relationshi...
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In this episode of the Live Out Loudcast, the host shares her personal journey toward sobriety, exploring the concept of 'sober curious.' She invites listeners to reflect on their relationships with alcohol, highlighting the cultural normalization of drinking and its potential impacts on personal well-being. The host details the transformation she experienced after participating in a 90-day sobriety challenge, emphasizing the benef...
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In this episode of Live out Loudcast, the host dives deep into the complex world of weight loss surgeries like bariatric surgery and how they extend far beyond the physical alteration. Sharing personal insights from two surgeries, the discussion highlights that while such procedures can result in significant weight loss, tackling the emotional and psychological ties to food is crucial for long-term success. Through therapy and supp...
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This podcast episode explores how personal power and awareness can break familial cycles and redefine one's life. The host discusses childhood traumas, such as abuse and neglect, which affect many adults and emphasizes the importance of recognizing and altering inherited behaviors. The episode highlights the transformative journey of self-reflection, therapy, and reparenting. By acknowledging past traumas and setting boundaries, in...
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In this episode of the Live Out Loudcast, the host takes listeners on a journey of transformation, exploring the idea of turning life's challenges into opportunities for growth. By sharing personal stories, such as overcoming a chaotic childhood and battling imposter syndrome, the topic evolves into a broader discussion on making lemonade out of life's lemons. Throughout, the host emphasizes the importance of self-coaching, embraci...
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In this episode of the Live Out Loudcast, the host delves deep into imposter syndrome, addressing the fears and doubts that hold us back from pursuing our goals. Through personal experiences and actionable steps, listeners are encouraged to overcome these feelings of inadequacy by recognizing them as signs of growth. Strategies such as reframing negative thoughts, creating an evidence list of past successes, and seeking confidence ...
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The Live Out Loudcast is a podcast designed for listeners who thrive on hearing genuine stories of triumph over adversity. Hosted by a seasoned author and teacher, it covers real-life topics like toxic families, addiction, and ADHD. Whether you're facing your own challenges or just interested in human stories, this podcast offers both inspiration and practical insights. Expect a mix of solo episodes, book recommendations, and engag...
Listen
Watch
Mark as Played

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