The Seventh Paradigm

The Seventh Paradigm

The Seventh Paradigm is about rebuilding after life changes you. Real conversations about grief, identity, discipline, and starting over — without clichés, hype, or pretending. Just honest talk about becoming someone new… without losing who you were.

Episodes

August 16, 2026 • 10 mins

In this episode of The Seventh Paradigm, I talk about what happens when life starts piling everything on at once.

A broken water heater. A truck that isn’t running right. High blood pressure. CPAP therapy. Exercise. Diet changes. Selling a house that’s been part of my family’s story for generations.

Individually, none of those challenges seem impossible.

Together, they can feel overwhelming.

Sometimes, the thing that ...

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In this episode of The Seventh Paradigm, Chris explores grief, memory, change, and a difficult question: Maybe honoring something doesn’t mean we have to hold onto it forever.

What do we really keep when we let go?

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July 5, 2026 • 8 mins

In this episode, Chris explores how life changed after losing his wife, what true independence looks like, and why trusting yourself is an important part of moving forward.

If you’ve ever caught yourself explaining your life to people who weren’t asking for an explanation, this conversation is for you.

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June 22, 2026 • 9 mins

The people in your life have more influence than you may realize. In this episode, I explore the circles we build around ourselves, the people who push us forward, the ones who quietly hold us back, and the rare few who genuinely want to see us succeed.

We’ll talk about protecting your energy, recognizing who belongs in your corner, understanding that not every relationship is meant to last forever, and asking an important que...

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June 14, 2026 • 11 mins
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May 31, 2026 • 13 mins

A sleeve of flowers. A handwritten phrase. A lesson from St. Michael.

In this episode, I share the story behind my first tattoo and how it became a reminder that grief isn’t about leaving everything behind—it’s about deciding what comes with us. A personal reflection on loss, healing, faith, and the moments that quietly change the direction of our lives.

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May 24, 2026 • 6 mins

Chris reflects on rebuilding identity through ritual, craftsmanship, hospitality, and intentional living — and how creating peaceful spaces became part of rebuilding his life.

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May 16, 2026 • 11 mins

In this episode, Chris reflects on the losses that shaped his 40s — losing his mother, father, brother in many ways, and eventually his wife to Covid — and how grief has a way of changing not only who we love, but who we become.

What begins as a conversation about loss slowly becomes something deeper:
a reflection on identity, survival, rebuilding, and learning how to live honestly after the future you imagined disapp...

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May 10, 2026 • 7 mins

In Episode 5, Chris reflects on why men need purpose and how easily people can drift when they lose the roles that once gave their lives direction

Through grief, faith, discipline, and rebuilding, he talks about the difference between distraction and purpose — and why healing often starts with small, meaningful routines repeated daily.

Sometimes purpose isn’t about becoming someone new. It’s about finding your way b...

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May 3, 2026 • 12 mins

Growth is often sold as exciting, motivating, and rewarding. But sometimes growth feels quiet. Sometimes it feels like distance, endings, changed relationships, and outgrowing what once fit.

In this episode, Chris talks about the loneliness that can come with healing, changing, and becoming someone new.

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April 26, 2026 • 6 mins

Healing doesn’t always feel peaceful. Sometimes it feels like guilt.

Chris reflects on the emotions that come with moving forward after loss, becoming someone new, and learning that growth is not betrayal.

New Episodes Weekly!!

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April 19, 2026 • 7 mins

Sometimes the hardest part of loss isn’t what happened—it’s realizing life isn’t going back to the way it was.

Chris reflects on grief, identity, rebuilding, and what it means to stop surviving and start living again.

New episodes of The Seventh Paradigm weekly

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April 11, 2026 • 5 mins

This isn’t advice — it’s documentation.

In Episode 1, I introduce The Seventh Paradigm and talk about grief, identity, and rebuilding after loss. This is for those quietly starting over and learning to exist again.

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