The soulnotskin Podcast
The Mission of The soulnotskin Podcast is to normalize hard conversations and humanize the experiences we so often judge from a distance. Through real stories and plain language, we illustrate and often decode how trauma, addiction, relationships, and faith actually work. We help listeners uncover the vocabulary for their own pain so they can understand what shaped them, trade shame for self-trust, and finally heal what raised them. Because when we do our own inner work, we bring grace and compassion to a world still searching for the tools. Host Jen SluMac provides a virtual living room—a safe, welcoming place to land where we pull up a chair and share stories straight from the heart. We talk about the real human experience: the hard stuff, the wonderful stuff, and the messy everyday growth that shapes who we become. Real stories. Real people. Real insight. Becoming who we are. www.soulnotskin.com msha.ke/soulnotskin ___________ Enjoying the show? Get the book that started it all. soulnotskin: becoming the me I was meant to be Available on Amazon - https://a.co/d/05IRtxjH Kindle, Audible, and Paperback. Go to the website to join the community at soulnotskin.com! Download Your FREE Starter Guide: 7 Ways Childhood Pain Shows Up in Adult Life The Healing Notes Newsletter to stay inspired and informed!
Episodes
Ten years living under a freeway can teach you things most of us never have to learn: how fast addiction strips away options, how “freedom” can become a trap, and how easy it is for the rest of the world to look away. We sit down with Tom Gorham, a man in long-term recovery who went from owning multiple homes and businesses to chronic homelessness, cycling through jail, and expecting to die outside.
Tom walks us ...
Enjoying the show? Head over to soulnotskin.com and:
- Download my free guide: 7 Ways Childhood Pain Shows Up in Adult Life
- Join my Newsletter: Healing Notes
This Episode:
A young man sits in a county jail on the edge of tears and says the words so many of us wish we heard more often: “I want to apologize.” Then the system shuts him down. That moment opens a bigger question we c...
Enjoying the show? Head over to soulnotskin.com and:
- Download my free guide: 7 Ways Childhood Pain Shows Up in Adult Life
- Join my Newsletter: Healing Notes
This Episode:
PTSD can live quietly for decades, hiding behind work, marriages, anger, and a proud habit of “soldiering up.” We sit outside with Thomas, a Vietnam veteran, and let him tell the truth about what post-traumatic str...
Enjoying the show? Head over to soulnotskin.com and:
- Download my free guide: 7 Ways Childhood Pain Shows Up in Adult Life
- Join my Newsletter: Healing Notes
This Episode:
Some people don’t fall apart because they’re weak. They fall apart because they’ve been carrying too much for too long without answers. That’s where Martin Perez starts: a childhood shaped by caregiving,...
Enjoying the show? Head over to soulnotskin.com and:
- Download my free guide: 7 Ways Childhood Pain Shows Up in Adult Life
- Join my Newsletter: Healing Notes
This Episode:
She hears the words “You have breast cancer” while standing on a packed BART train in San Francisco, and the world tilts. Sheree takes us from that surreal phone call to the small but life-changing moment where she ...
Enjoying the show? Head over to soulnotskin.com and:
- Download my free guide: 7 Ways Childhood Pain Shows Up in Adult Life
- Join my Newsletter: Healing Notes
This Episode:
The texts slow down, the silence stretches, and your stomach already knows what your brain is trying to deny. We sit down with Joe to talk about addiction from the side that rarely gets a clean script: the friend who keeps show...
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