Red River PaddleCast
Red River PaddleCast, hosted by Brad Friesen, dives into the stories, grit, and river magic behind the Red River Paddle Challenge. Each episode brings you conversations with past, present, and future paddlers, plus the community leaders who help shape our sport. Fans will love the behind‑the‑scenes insights, wild adventure tales, training wisdom, and the shared passion that fuels this growing paddling community.
Episodes
In this episode, Sandy Hudson shares how she built Kayak Manitoba from a pandemic side project into a 6,000-member hub, why the simplest gear is often the best gear, and how one book became a go-to guide for anyone wanting to paddle Manitoba.
In this episode:
- Why Sandy chose a lightweight youth kayak and how it changed her paddling life.
- How Kayak Manitoba grew from 50 members to thousands by focusing on community, not noise.
- The b...
In this episode, Samantha Page recounts her lifelong paddle sports journey, memorable trips, and her transition into paddle racing. Her stories highlight the importance of community, passion for wildlife, and balancing fun with competition; perfect for paddlers and outdoor enthusiasts alike.
In this episode:
- Samantha’s paddling origins and family trips from canoeing to kayaking to stand-up paddleboarding.
- The epic 24-day Mac...
Discover Elizabeth Ashe's inspiring story of stepping out of her comfort zone and embracing the challenge of kayaking, culminating in her participation in the 2025 Red River Paddle Challenge. This episode highlights her journey from a novice paddler to completing a demanding race, emphasizing resilience, preparation, and community support.
In this episode:
Elizabeth's background and early water experiences, including her first k...
Join us as we explore the rich history of paddling in Manitoba, focusing on the legendary Les Voyageurs Canoe Race and its upcoming 100th anniversary. Our guest, John Thompson, shares stories spanning multiple generations, the evolution of paddling gear, and the significance of this historic race in Canadian canoeing culture. Discover how modern events like the Red River Paddle Challenge connect the past with the present and celebr...
Join us in this episode as we explore the inspiring work of the Never Alone Cancer Foundation in Winnipeg, dedicated to supporting individuals and families affected by cancer. Learn how community-driven events like dragon boating and creative fundraisers foster strength, hope, and connection among survivors and supporters alike. Thanks to Shonna Newans and Fred Clark for joining me in this episode.
Key Topics Covered:
The origins...
In this episode, we explore the exhilarating world of paddleboarding, racing, and outdoor challenges with Keith Holmes, an avid paddler and outdoor enthusiast. Keith shares his journey from building his own paddleboard to competing in ultra-distance races and exploring winter adventures on fat bikes and unicycles.
Key Topics Covered:
- Keith's paddling beginnings: from paddleboard building to race participation
- Tips for building a c...
In this episode, Sean Stoesz shares his journey from whitewater kayaking to ultra-distance paddling, including record-breaking challenges on the Red River and experiences paddling with polar bears and navigating ice labyrinths. Tune in for inspiring stories, race insights, and practical advice for paddlers of all levels.
Key topics:
- How Sean transitioned from whitewater kayaking to long-distance racing
- Highlights from the Yukon Ri...
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