EmotionSLounge’s Podcast: The EmotionSMotionS Journey

EmotionSLounge’s Podcast: The EmotionSMotionS Journey

Do you ever feel like you’re lost and not sure of what direction to take in life? Welcome to The EmotionSMotionS Journey, where coaching is not just for athletes but also for all of us, to help guide us through life. The EmotionsMotionS Journey podcast is a space dedicated to offering wisdom, truths, and insights where you can delve into and embrace the wide range of human emotions. Hosted by Ebony, a life coach, an educator, and someone who knows the value in connecting with Young Adults, ages 18 to 30, to guide them by informing them and by coaching them on how to navigate through, find resolutions for, and manage life's challenges. We’ll dive into emotional well-being topics, giving you the tools to move through life and life’s challenges. Subscribe to join my community of emotionally healthy souls, and let’s start healing and thriving together.

Episodes

September 3, 2026 • 4 mins

It’s time to research, explore, and decide if investing in stock is right for you! But whatever you decide, start Building Wealth and Invest!

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Are You ready to go to the next level? Increasing your wealth involves a combination of smart budgeting, strategic investing, income growth, and disciplined financial habits. Here are 6 things you can do right now!

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Is your financial health in order?  Are you able to cover expenses, manage debt, save for future goals, and recover from financial shocks? Here are 7 actions you can take! 

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July 21, 2026 • 5 mins

Are you aware of your self-priorities? Do you know what to include when you are checking in with your personal health? Here are 6 self-priorities you should consider!

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If you've ever asked yourself, should children be disciplined? The answer is yes, but it's done without breaking their spirit. Here's how!

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July 13, 2026 • 6 mins

What floor do you spend most of your time? Don't stay stuck in the basement. Become aware and understand how to elevate from living in the basement to living on the 3rd floor of your life!

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July 1, 2026 • 9 mins

Where do you turn when you are going through pain and trials? Know that there is a purpose and a larger plan for your trial.

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July 1, 2026 • 9 mins

Fear can often hinder us from trying new things, making changes, and reaching our potential. Let’s learn how to conquer those fears!

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March 16, 2026 • 4 mins

It's not easy to have a clear mind. But having a clear mind brings many benefits. Let's discuss how to acquire a clear mind, how to maintain a clear mind, and how to keep a clear mind! 

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March 16, 2026 • 4 mins

Goals are important but it's all about the SYSTEMS you put in place to accomplish your goals!

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February 17, 2026 • 5 mins

Here are 21 rewards for having patience and waiting to hear the answer.

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February 17, 2026 • 2 mins

Be careful what you idolize. Here are precautions you can take when dealing with money and more money. 

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February 15, 2026 • 2 mins

You'll know you are in a strong relationship by these characteristics. 

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February 15, 2026 • 2 mins

What to look for when you are looking for Ms. Right and what to look for when you are looking for Mr. Right! These traits will help you decide. 

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February 10, 2026 • 3 mins

How can you be sure about the purpose, plan, and desire for your life? Through these truths, we can be sure that our Creator has a plan for your life!

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February 8, 2026 • 3 mins

Worrying crushes our confidence and it stalls our ambitions. What are your biggest worries?

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February 8, 2026 • 5 mins

Right Relationships. 13 characteristics of a Right Relationship. Am I having, Am I in.....Right Relationships?

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February 8, 2026 • 4 mins

What is your Potential and how can you reach it? Let's discuss 6 key actions you can take to reach your full potential!

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