Empower My Teen
Empower My Teen is a podcast for parents who are struggling to reconnect with their teen and bring more peace, understanding, and harmony back into the home. Hosted by therapeutic educational consultant and parent coach Mary Warren, each episode offers compassionate guidance, practical tools, and real conversations to help parents navigate challenging behaviors, improve communication, and support their teen with clarity and confidence. Whether your family is facing conflict, emotional struggles, or feelings of disconnection, this podcast helps you shift from constant battles to stronger, healthier relationships.
Episodes
No one prepares you for this part of parenting.
In this episode of Empower My Teen, we talk about the stress, overwhelm, and emotional weight that can come with raising a struggling teen. While we all imagine the early years, babies, milestones, and sweet moments, very few of us are prepared for the challenges that come later.
The teenage years can bring emotional storms, uncertainty, and moments that leave you questioning everythi...
Why won’t my teen listen… no matter what I say or do?
In this episode of Empower My Teen, we explore one of the most powerful mindset shifts a parent can make: the difference between connection and control. When fear and frustration take over, it’s natural to tighten our grip, but for teens, control often feels like pressure, judgment, or lack of trust… and it pushes them further away.
Instead, what they&r...
In this episode of Empower My Teen, I share a simple but powerful shift that can transform the way you connect with your child. It often happens without us even realizing it, your teen is opening up, sharing their story… and suddenly, the connection is gone.
Why? Because we unintentionally make it about us.
We dive into one of the most common communication habits parents fall into and how it impacts your child’s willin...
Is this just normal teenage behavior… or is something more serious going on?
In this episode of Empower My Teen, I walk through one of the most common-and most stressful-questions parents face. When attitudes shift, boundaries are pushed, and connection starts to fade, it can be incredibly difficult to know what’s “normal” and what might require deeper attention.
Together, we explore key behaviors to look o...
In this very first episode of Empower My Teen, I share my personal journey as a parent navigating the fear, confusion, and heartbreak of watching my daughter struggle. What started as a search for answers became a life-changing path, one that led me to discover options I didn’t even know existed, and ultimately, a new purpose in helping other families.
If you’ve ever felt overwhelmed by conflicting advice, unsure where ...
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