In Her Mind Podcast

In Her Mind Podcast

Hosted by Brittany Lashelle, In Her Mind is a space for exploring our inner thoughts—the quiet patterns, questions, and beliefs that influence who we are becoming. Through unfiltered conversations with a range of guests, the show touches on growth, identity, and holistic wellbeing, looking at how we take care of ourselves mentally, emotionally, and beyond. At its core, it’s about unlearning, evolving, and moving closer to your best self in a way that feels honest. New episodes every week. Email: TheInHerMindPodcast@gmail.com Instagram: @TheInHerMindPodcast Threads: @TheInHerMindPodcast FaceBook: The In Her Mind Podcast

Episodes

July 20, 2026 15 mins

Host Brittany Lashelle sits with the uncertainty of midyear transitions and offers clear, practical guidance for when plans collapse: shrink the timeline, set direction-based goals, and build small anchor habits to create internal stability.

This episode reframes purpose as something you build through intentional, imperfect decisions, honors the grief of lost expectations, and invites listeners to keep moving forward one choice at ...

Listen
Watch
Mark as Played

This episode explores the quiet but powerful question: what is actually worth fighting for?

We often hear “die on this hill” like it’s a badge of honor—but not every battle deserves your energy, your voice, or your peace. Sometimes, the strongest thing you can do is walk away, even when you’re right.

In this episode, I talk about apologies that never come, the weight of holding on, and how to recognize...

Listen
Watch
Mark as Played
June 26, 2026 14 mins

In this deeply personal episode of In Her Mind, Brittany Lashelle explores what it truly means to have faith—even when life feels uncertain and the outcome isn’t clear. From her upbringing to her decision to be baptized in 2025, she shares how her relationship with God has evolved into something intentional, grounding, and transformative.

Brittany Lashelle opens up about her struggles with overthinking, depression, and ...

Listen
Watch
Mark as Played
June 18, 2026 14 mins

In this episode of In Her Mind, we’re talking about the quiet, complicated shifts that happen in friendships as life moves forward.

Some friendships grow with you. Others don’t—and that doesn’t always mean something went wrong.

This episode explores what it really means to “count on” someone, how expectations change over time, and why outgrowing people can feel both painful and necessary. From dr...

Listen
Watch
Mark as Played
June 11, 2026 33 mins
In this episode of In Her Mind, Brittany Lashelle sits down with licensed therapist Monique Overstreet for a powerful conversation on what it means to move beyond traditional approaches to healing. Titled “Eat, Pray, Evolve,” this episode explores the idea that healing isn’t one-size-fits-all—and that true transformation often requires us to unlearn, expand, and reconnect with ourselves on a deeper level. M...
Listen
Watch
Mark as Played
This episode explores the space between who you’ve been and who you’re becoming. Brittany Lashelle sits down with LaNise Thrasher, The Love Cheerleader®, to talk about performing strength, navigating divorce, and the emotional weight of always being the one who “has it together.” Together, they unpack what it means to pause, grieve, rebuild, and reconnect with yourself in a way that’s honest and susta...
Listen
Watch
Mark as Played
Brittany Lashelle gets real about the quiet grief of outgrowing the life you thought you’d have. From divorce to career shifts and stepping into entrepreneurship, this episode explores what it means to let go of old identities and rebuild without a clear roadmap. If you’re in the in-between—no longer who you were, not yet who you’re becoming—this one is for you.
Listen
Watch
Mark as Played
There comes a point where the version of you that once kept you safe… no longer fits. In this episode, Amanda Heller shares her journey of letting go of old identities—the roles, labels, and expectations that once defined her, but no longer align with who she’s becoming. Together, we explore what it means to navigate the in-between: the space where clarity hasn’t fully arrived, but something deeper is unf...
Listen
Watch
Mark as Played
May 15, 2026 12 mins
In this episode of In Her Mind, Brittany Lashelle explores the realities of mental health beyond the surface—especially during Mental Health Awareness Month. This conversation goes deeper than awareness—it’s about lived experience, emotional weight, and the pressures many women carry every day. Brittany Lashelle unpacks the impact of chronic stress, economic uncertainty, and the invisible mental load that often go...
Listen
Watch
Mark as Played
May 7, 2026 16 mins
Me, Myself and I explores the difference between being single and being solo—and why that distinction matters more than ever. More women are choosing to build full, meaningful lives without centering romantic partnership, and yet the stigma around being single still lingers. In this solo episode, Brittany Lashelle reflects on her six-year journey after divorce, unpacking the social, emotional, and cultural layers of living i...
Listen
Watch
Mark as Played
April 30, 2026 15 mins

This episode explores the meaning behind “no”—how we give it, how we receive it, and why it often feels more personal than it really is. Through honest reflection, Brittany Lashelle unpacks the difference between fear and discernment, the importance of boundaries, and what it looks like to trust your instincts without over-explaining yourself.

“Let It Be” also speaks to seasons of waiting, unanswered p...

Listen
Watch
Mark as Played

In this episode of In Her Mind, host Brittany talks with author and coach Becky Mollenkamp about unlearning the conditioning that drives perfectionism, people-pleasing, and chasing external validation. They explore how to notice patterns you didn’t choose, create space to ask what you truly want, use body cues and pauses to break autopilot, and begin defining success on your own terms.

If you feel misaligned or stuck, this co...

Listen
Watch
Mark as Played

Welcome to Season Two of In Her Mind. In this episode, the host returns to the mic to reflect on purpose, calling, and the mindset shifts that led her back to the podcast.

She explores the tension between career and calling, shares how pivoting led to growth, and encourages listeners to practice confidence, trust themselves, and hold both practicality and purpose as they build their lives.

Upcoming conversations with coaches, autho...

Listen
Watch
Mark as Played
September 14, 2025 7 mins
Season 1 closes with a reflection on growth, transformation, and the courage to pivot. Brittany Lashelle shares her personal journey of launching MindWorks Consulting, LLC and explores why pivots are not just changes, but conscious redirections toward our truest selves. Listen, reflect, and prepare for a powerful Season 2.
Listen
Watch
Mark as Played
September 6, 2025 9 mins
Who are you beneath the roles you play? In this episode of In Her Mind, Brittany Lashelle shares her personal journey of navigating identity shifts, explores the psychology of authenticity, and offers practical tools to reconnect with your true self. Whether you’re in a transitional season, masking as a neurodivergent person, or simply searching for alignment, this episode is a grounding reminder that your worth isn’t ...
Listen
Watch
Mark as Played
August 22, 2025 12 mins

What does it really take to keep going when life gets tough? In this episode of “In Her Mind”, Brittany Lashelle explores the true meaning of grit—the blend of courage, conscientiousness, perseverance, resilience, and passion that fuels long-term success and personal growth. Through personal stories, practical strategies, and powerful insights, you’ll learn how to: - Feed your mind with content that strength...

Listen
Watch
Mark as Played
August 11, 2025 11 mins
This episode, titled “Changes”, dives deep into the challenges and opportunities that come with life’s big transitions. From moving to a new home and starting a third-shift job to adapting to unfamiliar routines, I share my personal journey through change and the emotional ups and downs that come with it. Join me as I explore why change can feel overwhelming, how to build resilience, and ways to find balance and h...
Listen
Watch
Mark as Played

Ever wonder how workplace scandals and leadership failures ripple through the lives of everyday employees? “In Her Mind” goes beyond the headlines to explore the real impact these stories have on our trust, mental health, and sense of safety at work. In this episode, host Brittany Lashelle—a seasoned communications strategist and workplace culture consultant—unpacks why the Astronomer CEO and CHRO scand...

Listen
Watch
Mark as Played

In this episode Brittany explores the transformative power of understanding your child’s unique love language, inspired by The 5 Love Languages of Children by Gary Chapman and Ross Campbell. Join her as she shares personal insights on breaking generational cycles, parenting with intention, and practical ways to fill your child’s “love tank.” Whether you’re a parent, caregiver, or anyone i...

Listen
Watch
Mark as Played
June 29, 2025 10 mins

Inspired by the iconic film “Girl, Interrupted”, this episode of In Her Mind dives deep into the powerful—and often misunderstood—connection between creativity and neurodivergence. Host Brittany Lashelle opens up about her own journey with mental health, sharing how her most chaotic moments have sparked her brightest ideas, and how this very podcast was born.

Join Brittany as she explores the unique challeng...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices