The Ringer NFL Show
Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.
Episodes
April 21, 2025 • 85 mins
Sheil, Steven, and Diante get together to analyze and debate some of the biggest rumors floating around the NFL media sphere as we head towards the 2025 draft. Rumors include:
Shedeur Sanders to the Giants? (4:23)
Shedeur Sanders not even drafted? (9:11)
QBs going higher than expected (14:04)
Jacksonville Jaguars first pick (28:25)
Ashton Jeanty and Tyler Warren go top 10 (35:51)
Kirk Cousins trade? (40:59)
Possible veteran trades...
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April 16, 2025 • 91 mins
Sheil, Steven, and Diante put on their GM hats and use their expertise to simulate and debate draft and trade scenarios for all 32 picks in the first round of the 2025 NFL draft.
Picks 1-5 (2:55)
Picks 6-16 (22:04)
Picks 17-32 (46:28)
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Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee
Producer: Ch...
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April 14, 2025 • 95 mins
Sheil and Diante return with their patented multi-tiered system to analyze, debate, and speculate on how teams in the AFC and their respective GMs are going to perform in the upcoming NFL draft.
GM tiers:
Take My Money (4:32)
Benefit of the Doubt (12:38)
Wild Cards (40:18)
Short Term-ism (1:08:38)
Lock Them Out of the Draft Room (1:17:06)
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April 10, 2025 • 103 mins
Sheil, Steven, and Diante employ a multi-tiered system to analyze, debate, and speculate on which teams and GMs in the NFC are most likely to excel and improve in the upcoming NFL draft.
Cowboys, Saints, Seahawks (4:27)
Rams, Eagles, Bucs (25:18)
49ers, Packers, Lions (47:02)
Falcons, Giants, Vikings (1:07:54)
Bears, Cardinals, Commanders, Panthers (1:23:31)
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April 7, 2025 • 90 mins
Sheil, Steven, and Diante put on their GM hats, scan the big prospect boards, and take turns picking, analyzing, and debating their individual selections for the Ringer NFL Show’s no-trade version of their mock 2025 NFL Draft.
Picks 1-5 (4:07)
Picks 6-18 (24:25)
Picks 19-32 (54:41)
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Hosts: Sheil ...
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April 3, 2025 • 80 mins
Sheil, Steven, and Diante return to discuss updates on the proposed NFL rule changes from earlier in the week. They then talk about Bengals VP Katie Blackburn’s comments on Trey Hendrickson’s contract negotiations (34:34), before shining a light on the chatter surrounding Micah Parsons's imminent extension with the Cowboys (50:31). The crew ends the pod by debating the futures of veteran QBs Aaron Rodgers and Kirk Cousins (1:01:40)...
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March 31, 2025 • 80 mins
Sheil, Steven, and Diante get together to analyze, debate, and collectively vote on some of the rule change proposals that were recently announced by the NFL competition committee. Topics include:
The tush push ban (3:41)
New kickoff rules (20:27)
Overtime changes (36:28)
Instant replay expansion (48:19)
Automatic first downs for defensive penalties (57:01)
Playoff seeding (1:07:52)
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March 27, 2025 • 71 mins
Sheil, Steven, and Diante get together to survey the league and shine a light on the teams and GMs who have the most to win or lose in the upcoming NFL draft, including the Texans (5:33), Bills (13:05), 49ers (23:16), Dolphins (34:41), Bengals (48:18), and Seahawks (54:54).
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Hosts: Sheil Kapadia, ...
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March 24, 2025 • 81 mins
Sheil, Steven, and Diante are back to answer five of Sheil’s first-round draft questions. They start by discussing how confident they are that Cam Ward will go first in the draft, and whether the Titans will be the team to take him (03:17). Next, they break down the options for Shedeur Sanders (16:33) and Travis Hunter (40:34), and where they might go in the first round. After, they each choose the player who teams are overthinking...
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March 19, 2025 • 63 mins
Sheil, Steven, and Diante start the pod by discussing the latest developments surrounding Aaron Rodgers’s future landing destinations (3:24) and the new subjects for Season 2 of Netflix’s ‘Quarterback’ series (15:20). They then preview the upcoming NCAA men’s college basketball tournament by debating, analyzing, and drawing comparisons between the top-ranked teams in the bracket and the NFL teams that made the playoffs at the end o...
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March 17, 2025 • 79 mins
Sheil, Steven, and Diante start the pod by sharing their reactions to Ja’Marr Chase and Tee Higgins' new deals that keep them on the Cincinnati Bengals high-powered offense. Next, they react to CB Derek Stingley's new contract and shine a light on his significant contributions to DeMeco Ryan’s lauded defensive scheme in Houston (18:05). Finally, they scan the league and offer awards and superlatives for some of the biggest free age...
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March 13, 2025 • 68 mins
Sheil, Steven, and Diante get together in the midst of the NFL free agency frenzy to talk about all of the big QB moves around the league. They begin their conversation by analyzing Aaron Rodgers’s viability as a starter and debating which team could still benefit from his services. Then, they shift their focus to Russell Wilson and Kirk Cousins, scanning the league for possible fits for their aging skill sets (30:37). They end the...
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March 11, 2025 • 100 mins
Sheil, Steven, and Diante get together to discuss all of the high-profile moves that happened during the NFL’s official tampering period ahead of the start of free agency this week. They begin their conversation by talking about some of the teams and players who have already done the most to improve their status. After the break, they shine a light on some of the more disappointing moves that happened over the weekend, and talk abo...
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March 6, 2025 • 80 mins
Sheil, Steven, and Diante start the pod by discussing DK Metcalf’s request to be traded from the Seattle Seahawks and debating the most optimal landing spot for the star wide receiver. They then dissect some of the latest player moves around the NFL, including big news on Maxx Crosby, Joe Thuney, and Zack Baun (30:37). Finally, the crew take a hard look around the league and speculate on trades that probably will happen, opine on s...
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March 4, 2025 • 90 mins
The Ringer’s Sheil Kapadia, Diante Lee, and Steven Ruiz get together moments after the passing of the NFL franchise tag deadline to discuss the big transactions of the past few weeks, including Saquon Barkley’s big extension, Chicago’s trade for Jonah Jackson, and more. Then, the guys look at potential landing spots for some of the big names swirling around free agency, such as Sam Darnold, Aaron Rodgers, Russell Wilson, Chris Godw...
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March 3, 2025 • 76 mins
Steven and Diante get together after an eventful NFL scouting combine to share their overall reactions and speculate on which prospects, teams, and trends will shape the league in the upcoming season. Topics include:
Top QB prospects (3:04)
The WR1 debate (19:44)
The war on running backs (32:02)
The combine "wow" factor (39:10)
Can Travis Hunter be a two-way player in the NFL? (50:12)
Possible draft steals (57:55)
The Ringer is c...
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February 25, 2025 • 51 mins
From Radio Row at the NFL Combine, The Ringer’s Nora Princiotti and Steven Ruiz sit down in-person to discuss five burning offseason topics: How Matthew Stafford fits into the Rams’ future plans, the Packers’ secret efforts to ban the “tush push,” the ongoing standoff between Kirk Cousins and the Falcons, pessimistic feelings surrounding the 2025 NFL Draft class, and Khalil Shakir’s underwhelming new deal with the Bills.
CHAPTERS:...
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February 17, 2025 • 68 mins
Steven and Diante get ready for the start of the football calendar by analyzing and debating some of the most common clichés and trends NFL teams fall victim to when preparing for the draft.
Don’t draft a running back in the first round (3:54)
Don’t trade up (unless it’s a quarterback)(10:48)
Wait to draft your wide receiver (18:01)
Don't overuse the “generational prospect” label (23:14)
Scout the player, not the helmet (28:0...
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February 13, 2025 • 66 mins
Sheil and Diante return after a short recovery from Super Bowl LIX and start the pod off by breaking down Joe Burrow’s not-so-subtle comments about improving the Bengals roster. They then shine a light on how the Eagles' success in the Super Bowl might lead to misinformed analysis by aspiring teams and members of the media (12:43). They end the pod by debating possible Myles Garrett destinations (22:06), positive pathways forward f...
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February 10, 2025 • 54 mins
Sheil, Steven, and Diante emerge from the green confetti and champagne to share their instant reactions to the Philadelphia Eagles dominating win over the Kansas City Chiefs in Super Bowl LIX, and discuss the moves each team should make going into the offseason.
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Hosts: Sheil Kapadia, Steven Ruiz,...
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