Resilience 2.0 with Stephanie Mitchell Hughes
Stephanie Mitchell Hughes has learned to navigate life’s challenges or hard places with fearlessness, creativity, grit, and grace. On Resilience 2.0, Stephanie and her podcast partner, Gareth Wax, encourage listeners to courageously and fully embrace their own hard places. Stephanie’s own story is one of starting over with two children, two months of outstanding mortgage payments, an empty refrigerator, and $120.00, decades spent wrestling with depression and suicidal thinking, and overcoming one barrier after another. She is a longtime attorney, mental health advocate, writer, TEDx speaker, and Spelman woman determined to rise in the midst of adversity. Gareth, a well-traveled Englishman living in the United Kingdom, is an autistic and ADHD social media specialist and musician, with considerable experience navigating his own hard places and barriers. Stephanie and Gareth are two misfits who built resilience within systems that were not designed for them. Resilience 2.0 is for those who want to learn how Stephanie, Gareth, and their guests navigate adversity while living life out loud. Occasionally, listeners will also hear them muse and reflect on resilience in a world rife with uncertainty. This is not a space for political discourse, although we acknowledge that politics affects us all. Resilience 2.0 with Stephanie Mitchell Hughes and Gareth Wax is available on Apple, Amazon, Spotify and everywhere you find podcasts.
Episodes
Black women: they don’t die, they multiply. In this powerful episode of Resilience 2.0, Stephanie Mitchell Hughes unpacks the growing assault on black women’s achievements, the impact of over 300,000 black women being laid off, and why that’s not an end but a catalyst. From Nicole Collier’s stand in the Texas State House to the quiet strength of previous generations and the “black girl magic” shaping new futures, Stephanie calls bl...
Welcome to the launch of a new podcast called "Resilience 2.0." The podcast will feature discussions with her co-host Gareth Wax on resilience, life challenges, and personal growth, inspired by Stephanie's experiences with long COVID, discrimination, and racism. The first episode will be a rebroadcast of this live stream, with weekly episodes to follow. Stephanie emphasizes the importance of expanding their content to audio format...
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