The Permission Slip

The Permission Slip

Some conversations don't happen in meetings. They don't happen at dinner either. They happen in the quiet — when you're wondering why you're exhausted, why you keep saying yes, or why doing everything right still feels like something is off. That's where The Permission Slip begins. Hosted by Nicole Morris — speaker, author, and founder of Labels Be Gone™ — this podcast explores the internal narratives quietly shaping how we live, lead, and show up in our relationships. Each episode creates space to name what's been running in the background: the roles we've outgrown, the patterns we've normalized, and the weight we've carried so long we stopped questioning whether it was ours. Through solo reflections and honest guest conversations, The Permission Slip doesn't rush toward answers. It slows down long enough to ask better questions. Because you don't need to become someone new. You need permission to stop carrying what was never yours to begin with. The Permission Slip releases in seasons. Subscribe now so you don't miss what's coming

Episodes

June 15, 2026 46 mins

Not permission to be perfect. Not permission to be put together. Not permission to be the version of yourself that everyone else is comfortable with.  

Just — permission to be.  

Excellent. Messy. Broken. Needy. All of it. Without apology.  

Somewhere along the way, most of us learned that only certain versions of ourselves were acceptable. The strong version. The capable version. The one who had it handled. And w...

Listen
Watch
Mark as Played

There's a particular kind of tired that sleep doesn't fix. 

It's the tired that comes from years of monitoring — your words, your tone, your timing. From calculating how much of yourself is safe to show before someone else becomes uncomfortable. From making yourself the variable in every room so that everything around you stays steady. 

It's exhausting. And most of us have been doing it so long we forgot it was a choi...

Listen
Watch
Mark as Played
June 1, 2026 49 mins

She has the business. The reputation. The life that looks exactly like it should from the outside.

And on the inside — she is melting.

This is the story nobody tells about success. The loneliness that lives behind the highlight reel. The disconnection that grows quietly underneath a woman who has learned, above all else, to hold it together.

In this episode, Nicole Morris sits down with entrepreneur Veronica Terrazas to pull bac...

Listen
Watch
Mark as Played
May 30, 2026 41 mins

Most of us have never said those words out loud. But we've lived with them. They’ve shown up in the chances we didn't take, the times we didn't speak up, and the version of ourselves we kept small just to feel safe.  

In this episode, Nicole Morris sits down with Coach, Trainer, and Author Loren Sanders to explore one of the quietest, most persistent narratives in the human experience: the belief that who you are, as you ...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The MeatEater Podcast

    Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Hey Jonas!

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices