Messages4Moms

Join us for our newest Ask a Therapist segment with licensed counselor Karen White. This week, we will be answering more of our listeners' questions and getting some valuable insights. From helping our children deal with separation anxiety to helping our teens cope with social media news, join us for expert advice and tips on how to help your children and family.

For more information or how to contact Karen White, check out our F...

This week we will be spotlighting the State of Arkansas with our guest speaker Terri L. Williams. She will be sharing how they support military families through the implementation of programs such as Purple Star Schools, Blue Star Families and Gold Star Families.

She will also be sharing ways you can get support or sign up to support others.

We will be providing information and links on our Facebook and Instagram Pages: messages4mo...

This week on Messages4Moms, we’re shining a light on an incredible resource for military families with young children 

The Sesame Street Workshop is designed for kids ages 1–6, offering videos, printable PDFs, downloadable games, and more, all created to help little ones understand and express their feelings.

Using familiar, lovable characters like Elmo and ...

Ever said “I’m sorry” but it didn’t quite land?

This week on messages4moms, we’re diving into the final three apology languages from The 5 Apology Languages by Gary Chapman—and they might just change the way you communicate in your closest relationships.

Expressing Regret, Repenting and Requesting Forgiveness. These aren’t just words, they’re powerful tools ...

This week on Messages4Moms, we’re diving into something we all say—but don’t always get right: apologies. Specifically, we’re unpacking the first two apology languages from Gary Chapman's book:  Accepting Responsibility and Making Restitution.

Let’s be honest, "I’m sorry” can sometimes come out a little… incomplete. Like when it’s followed by “but…”  So, this episode is all about what it really looks like t...

This week on Message4Moms, we’re diving into something every relationship needs but not everyone gets right—apologies. We’re introducing The 5 Apology Languages by Gary Chapman and sharing a quick overview of the different ways people give and receive apologies.

From expressing regret to making things right, understanding these languages can completely change how we heal and reconne...

This week Tabitha and Shannon wrap up the Five Love Languages conversation with the book Family Time by Gary Chapman and Jen Mickelborough.  

Family Time is filled with simple yet powerful strategies to help families grow closer, communicate better, and create lasting memories together.

We share insights on intentional time, meaningful traditions, and how even small, everyday moments can have a big impact o...

This week Tabitha and Shannon continue talking about the book The 5 Love Languages for kids by Gary Chapman. This episode we focus on physical touch, gifts and acts of service.

Every child receives love differently, and when we learn their language, everything changes. Tune in for real talk, practical ideas, and encouragement for the everyday moments of motherhood.

#messages4Moms #LoveLanguages #MomLife #Pa...

Have you ever felt like your child just wants more of you? Or that the things you say have a strong effect on them? You might be seeing their love language in action.

In this episode of Messages4Moms, we’re diving into the first two love languages: Quality Time and Words of Affirmation. We talk about how these love languages show up in our kids’ everyday behaviors, and how simple, intentional moments...

You may remember the 5 Love Languages book that Gary Chapman wrote back in the 1990's, but did you know that he wrote a similar book for children?

This week, Tabitha and Shannon will jump into this year's Messages4Mom's book club with the Book: The 5 Love Languages for Children by Gary Chapman. 

Join us as we take this important concept and flip it to see how we can use it to have better, more honest relationships with our children...

This week, we’re thrilled to welcome Natalie Horseman; author, nurse, and gifted storyteller.

Natalie brings a rare blend of expertise in child and family development and a heart full of compassion. Her background in healthcare has shaped her unique approach to storytelling—one that weaves resilience, emotional growth, and hope into every page she writes. From uplifting tales of overcoming adversity to playful adventures that ignit...

The holidays can be joyful - and a lot! Between family dynamics, endless to-do lists, and trying to make everything perfect, moms often carry the emotional and physical workload.

This week, Tabitha and Shannon sit down with therapist, Karen White, for a heart-to-heart chat on how to not only manage holiday stress, but to advocate for your and your family's needs.

So, take a deep breath, grab a warm beverage, and tune in: this one's...

What Happens when a mother's love meets the power of storytelling?  This week Tabitha and Shannon sit down with Ashley Wall, writer and founder of Mama Bear Publishing Company. 

Ashely shares her journey on her inspiration to create books, the importance of sharing kindness & hope and how that worked together to create her publishing company.

Have you ever wanted to write children's books? Ashely shares the process and how to c...

Join Tabitha and Shannon as we welcome Michelle Anthony, Regional Director with Dolly Parton’s Imagination Library, a program founded by the legendary Dolly Parton to inspire a love of reading. Discover how Michelle connects communities to this heartfelt initiative, delivering free books to children from birth to age five, fostering early literacy and empowering young minds. Tune in for an uplifting conversation about ...

It's a beautiful day in the neighborhood!

In this episode Tabitha and Shannon are honored to sit down with Sarah Goehring, the Director of Programs at the Fred Rogers Insititute - The legacy organization inspired by the timeless wisdom of Mister Rogers himself.

We explore how the institute continues to uplift families, caregivers and professionals through the power of meaningful connections, emotional development and everyday kindn...