That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food
**Top 3% Globally Ranked Podcast** Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers? I am so excited you are here! This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind. I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week. I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later. I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less. I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you! If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you! Take a deep breath - groceries are about to get a whole lot simpler! Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
Episodes
Are you tired of eating the same meals over and over?
Does it feel like you’re making the same three dinners on repeat?
Do you ever wish someone would just tell you what to cook?
In this episode I’m sharing what I fed my family in October, and it’s full of delicious, easy meals that I hope will give you some meal planning inspiration.
By the en...
Are you curious about monthly meal planning and grocery shopping, but have some concerns stopping you from taking the leap and making that change?
Does the idea of spending less time thinking about food sound amazing to you, but you don’t know how it could possibly work for you?
In this episode I’m talking about three myths that keep busy moms from taking that leap and changing up ...
Have you ever wondered what you could make from scratch to help you save money on groceries and make healthier foods for your family?
Does it feel like your grocery budget doesn’t stretch as far as it used to?
Do you want to cook more from scratch, but worry it will take up all your time?
With grocery prices going up, there are so many things we can make from scratch to ...
Are you so over weekly grocery shopping?
Does your weekly meal planning and grocery shopping routine work but you don’t actually love it?
I’ve been meal planning and grocery shopping monthly for over ten years now, and there are some big reasons I’ll never go back to doing it every week.
In this episode I’m sharing five of those reasons with you, becaus...
Do you have your dinners all planned out in your meal plan, but still feel stress when it comes to breakfast and lunch?
Does meal planning every meal three times a day, plus snacks, feel like a lot to you?
Planning breakfast, lunch, dinner, and snacks is a lot, and as busy moms with kids in the house, we know snacks are usually a must!
In this episode I’m diving into how...
Does it feel like feeding your family is always on your mind?
Kind of like an open tab on a computer that is always running in the back of your mind?
Are you ready to X out of that tab and stop carrying the mental load of meals for your family around all the time?
I have been meal planning and grocery shopping monthly for over ten years now, and peace of mind is by far one of ...
Do your Fridays or weekend days get taken over by meal planning and grocery shopping?
Have you ever thought about what you would do with your weekends if you didn’t have to spend time figuring out meals for the week ahead and running to the grocery store?
In this episode I am showing you how you can take your Fridays and your weekend days back so you can spend them with your family do...
Do you have picky eaters in your household?
Do you dread meal planning because you already know someone isn't going to eat it or like it?
Do you feel limited trying to find things that everyone will actually eat?
I have had different moms tell me recently that they are dealing with picky eaters in their households, and it is causing some stress and a little bit of burnout when...
Do you ever open your fridge and find something that went bad before you even got the chance to use it?
Do you ever buy groceries with good intentions only to end up wasting food?
Do you feel unsure how to plan in a way that helps prevent that from happening?
If any of that sounds familiar, you are definitely not alone. In this episode, I am talking about how to meal plan in a...
Have you been in a mealtime rut lately?
Could you use a few fresh dinner ideas to add to your meal planning rotation?
Are you tired of making the same meals over and over again?
Today I'm sharing what I fed my family in September, in hopes that it gives you some meal ideas and inspiration for your own meal plan.
By the end of this episode you will:
Have you ever wondered if there's an easier way to meal plan than what you've been told?
What if what you know about meal planning and meal prep isn't actually true?
Have you ever wondered if there was something you could do to change your meal planning and grocery shopping routine for the better?
There are a few things no one ever told me when I first started meal planning an...
Do you find yourself flying by the seat of your pants when it comes to meals for your family?
Do you wing it most nights and find yourself stressed about dinner?
Do you feel overwhelmed just thinking about making a meal plan?
If this is you, you are not alone. In this episode, I am diving into the real cost of not having a meal plan, and what you can do instead to bring more p...
Do you ever get groceries home and just shove everything in the fridge and say you'll deal with it later?
Have you ever wondered if shopping monthly means you have to batch cook everything ahead of time?
Do you wonder if that extra step of prepping food when you get home is really worth your time?
Getting home from grocery shopping and putting those groceries away can feel lik...
Does it feel like your grocery budget doesn't stretch as far as it used to?
Are you feeling the weight of the rising prices at the grocery store?
Recently, I have had moms tell me the rising cost of groceries is their number one struggle right now. Food costs have gone through the roof, and prices are rising while their family is growing and eating more. If that is what you have been thinki...
Are you tired of making decisions for every meal, every single day?
Are you feeling overwhelmed when it comes to meal planning and choosing meals for your family?
Do you wish you could have more peace of mind when it comes to family meals?
Making constant decisions about food is exhausting. In this episode, I am talking about decision fatigue and how to lighten the mental load...
Do you make a meal plan, but then something unexpected happens and it completely derails it?
Do you know what to do when your meal plan falls apart because of life?
Wondering how to plan ahead so the unexpected doesn't throw you off?
Life happens to all of us. We might be running late, have an unexpected meeting, or have a child who needs to be picked up early. In this episode...
Do you think monthly meal planning means your freezer has to be full of processed food?
Wondering if you can still eat healthy while meal planning for the month?
Are you worried your family will miss out on healthy meals if you switch to monthly meal planning?
I have been meal planning and grocery shopping monthly for years, and my family still eats healthy meals every week. I...
27. I Don't Know What to Cook For Dinner...Again!" Easy Family Dinners That End Meal Planning Stress
Are you feeling stressed when it comes to meal planning because you don't know what to cook?
Do you need some new meal ideas to try?
Tired of making the same meals on repeat?
Meal planning feels so much easier when you have a few fresh family dinner ideas to pull from. In this episode, I am sharing what I fed my family in August, a mix of new recipes I tried for the first time...
Do you find yourself standing in the kitchen every night wondering what you're going to make for dinner?
Do you have a meal plan, but still feel like it's not working?
Are you still dealing with decision fatigue around dinner, even with a plan in place?
There were times my own meal plan didn't feel like it was working, and I didn't understand why at the time. In this episode, ...
Do you assume monthly meal planning comes with a complicated system?
Do you get overwhelmed before you even begin?
What has been holding you back from starting monthly meal planning and grocery shopping?
In today's episode I am busting 6 myths that moms believe about monthly meal planning and grocery shopping. I am sharing what you actually need to get started, and it's not as...
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