Clothed in God’s Strength Faith, Exhausted Christian Mama, Chronic Stress, Caregiver Burnout, Boundaries, Soulcare Rhythms, Encouragement Eugenia Addison-Enchill - Wife, Mom, Soul-care Wellness Coach

Clothed in God’s Strength Faith, Exhausted Christian Mama, Chronic Stress, Caregiver Burnout, Boundaries, Soulcare Rhythms, Encouragement Eugenia Addison-Enchill - Wife, Mom, Soul-care Wellness Coach

Your go to Podcast for Caregiver Burnout Recovery, Boundaries to reduce Chronic Stress, Faith based Mindset Shifts and Tools to Overcome Exhaustion. Do you wish you could finally feel more calm, emotionally regulated and peaceful? When last did you make time to just breathe, release mom guilt and be fueled with strength even on nights in the hospital? I have found a simple REST framework to help you stay calm and reclaim peace as you apply Biblical Rhythms to refuel your mind, body and spirit. Clothed in God's Strength is a podcast for Moms who are burnout, stressed and want to overcome exhaustion. I am so excited you're here! You will build inner strength to be emotionally grounded, rely on God's strength and embrace peace in the messy middle of caregiving! Hey, I'm Eugenia - wife, mom of 3 raising children with chronic illnesses and your Soul-care Wellness Coach. After 2 decades, I learnt secrets to overcome caregiver burnout and move from exhaustion to endurance in midst of medical chaos. On this podcast I share compassionate conversations, faith filled encouragement and practical tools to help Moms create biblical rhythms to overcome exhaustion. For years I tried to carry this heavy burden of caregiving all on my shoulders and that left me depleted. I finally chose to surrender and there I found peace and emotional wellness and that's exactly what I want for you too Mama!

Episodes

July 28, 2026 15 mins

Have you ever started a new routine with the best intentions, only to have a doctor's appointment, medication issue, sleepless night, or medical crisis completely derail it? As caregivers, our lives rarely follow a predictable schedule. Yet many of us keep trying to force ourselves into rigid routines that leave us feeling frustrated, defeated, and exhausted when they inevitably fall apart. What if God never intended for you to liv...

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Stretched out too thin and overwhelmed? 3 Rest Rhythms to beat Chronic stress and exhaustion

You are exhausted not just tired- bone deep exhausted from caregiving which means living on a roller coaster you never bought a ticket for. You are strong for everyone while you quietly fall apart inside. What if God wants you to build rhythm for exactly the season you are in?

Today we are diving into breaking free from the Exhaustion cycle...

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Chronic stress doesn't just affect your body—it impacts your mind, emotions, relationships, and spiritual life. Whether you're caring for a loved one, managing endless responsibilities, or simply feeling overwhelmed by life's demands, God never intended for you to carry every burden alone.

In this episode of Clothed in God's Strength, we'll explore biblical rhythms that help restore your exhausted soul. You'll discover practi...

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If you're a caregiver, special needs mom, or woman carrying the weight of endless responsibilities, you know what it feels like to keep pushing through exhaustion while telling yourself, "I just need to be stronger."

But God never designed you to live in survival mode.

In this episode of Clothed in God's Strength, we're talking about how to break free from t...

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Are you carrying the invisible weight of caregiving and wondering how much longer you can keep gong? In this episode of Clothed in God's Strength we'll discover faith based rhythms to navigate chronic stress without losing yourself in the process. If you are raising a child with sickle cell disease, type 1 diabetes or any other chronic illness, you know the emotional toll of medical uncertainty, sleepless nights, hospital stays and...

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“Are you running on Empty like you’ve poured out everything and there’s nothing left for you? If you are caring for your child with chronic illness, you know the silent exhaustion no one talks about the sleepless nights, constant worry, the guilt when you think about resting… and the fear that lingers on.

But I’m here to share that burnout isn’t your ending? You gave everything today again to ev...

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Mama are you running on fumes? Feeling overwhelmed, burnt out and struggling with chronic stress. Mama I know you have not slept, the hospital bag is by the door. The anxiety, mom guilt and sleepless nights feels like its never ending. Welcome to Clothed in God's strength this is your safe space to exhale. This is where overwhelmed caregiver moms just like you feel seen and supported.

In each episode we will discover how to navigat...

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