Re-Divining Yourself
Re-Divining Yourself is a podcast for those ready to reclaim their power, embrace transformation, and consciously create their next chapter. Through honest conversations, soulful insights, and practical wisdom, each episode explores what it means to choose yourself, release limiting beliefs, and navigate life's transitions with courage and grace. Whether you're at a crossroads, moving through change, or seeking a deeper connection with your authentic self, this podcast offers inspiration and guidance to help you remember who you are, redefine what's possible, and create a life aligned with your Soul's Truth.
Episodes
We are living between two worlds now — the old shape is finishing and the new shape is forming — and our biology seeks the biology of harmony now more than ever. We are at a proverbial fork in the road and it's time to choose. Which fork you choose will contribute to the co-creation of our reality. In this episode, Debi explores what happens after the awakening — when the ground beneath you disappears, your old li...
Some relationships don't fit neatly into love or grief — they live somewhere in between. In this deeply personal episode, Debi opens up about losing her stepfather, navigating a lifelong relationship with her biological father, and the complex PTSD that shaped them all. She explores what it really means to hold two truths at once: I love you deeply, and I cannot be in this with you right now. From boundaries we betray within ...
Something ancient is stirring — and your body already knows it. In this episode, Debi names what so many of us are feeling but can't quite articulate: a collective dark night of the soul. She explores the long exile of the Great Mother, why our nervous systems are responding exactly as they should, and what it means to reclaim the sacred feminine — not as a role, but as a force. If you've been feeling unmoored, overwhel...
Reiki just might be “the tip of the iceberg” when it comes to healing modalities and discovering your Sacred gifts.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/re-divining-yourself/id6785655744
Spotify Podcasts: https://open.spotify.com/show/033GZYmfmfaqiEZrkICy3U?si=98021032414e4ae7
Amazon Podcasts: https://music.amazon.com/podcasts/dae59708-14b8-4c88-91d1-8ca31...
Even on "down days" when you feel heavy, doubtful, and disconnected from Source, those experiences are a normal part of the spiritual journey. This episode explores what can feel like a spiritual crisis, reminding you that feeling disconnected doesn't mean spirit has left you. Source remains present—you simply need to reconnect. It's a grounding reminder that we all need, especially during difficult moments.
This reflection explores how modern systems—social, medical, cultural, and patriarchal—have disconnected people from the innate wisdom of their bodies by prioritizing logic, conformity, and external validation over embodied knowing. These systems often dismiss intuition, emotion, dreams, chronic pain, and sensory awareness, teaching people to distrust themselves and seek legitimacy outside of their own experience.
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Your brain's primary job is to keep you safe. It is constantly scanning your environment, relationships, experiences, and even your own body for signs of potential danger. This protective system operates 24 hours a day, seven days a week.
The challenge is that when you don't feel safe—in your environment, workplace, relationships, finances, or even within your own body—your nervous system can remain in a state ...
Creating safety in your body, your nervous system, and your heart is the foundation upon which everything else is built. Every reaction, decision, relationship, and pattern emerges from your internal sense of safety—or lack thereof.
The body does not hold tension randomly. Tension is a protective response. It is learned through experiences of bracing, guarding, performing, surviving,
adapting, and containing emo...
Regularly checking in with yourself is a powerful but often overlooked practice. It helps you recognize your emotions, understand where you feel them in your body, and identify your needs or desires. This self-awareness deepens your connection to your inner self, a sense of the sacred, and life as a whole.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/re-divining-yourself/id1896941016...
The role of fire in our lives is incredibly important, and yet it seems all we tend to focus on is the destruction and loss that it entails. Using fire as an asset, an opportunity, and a powerful resource is topical now, collectively and personally.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/re-divining-yourself/id1896941016
Spotify Podcasts: https://open.spotify.com/show/033w...
Pattern recognition is something I have become really good at, and have done for years. There is a pattern I am seeing within myself, my friends, family, clients, and the world at large. Naming the pattern is helpful, but it’s not enough. It’s what we do when we recognize the pattern that matters most!
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Apple Podcasts: https://podcasts.apple.com/us/podcast/re-divining-yourself/id67...
In today’s episode I peel back the layers to reveal a core truth that many of us are unable or unwilling to name, or one we avoid or default to out of programming or habit.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/re-divining-yourself/id6785655744
Spotify Podcasts: https://open.spotify.com/show/033GZYmfmfaqiEZrkICy3U?si=98021032414e4ae7
Amazon Podcasts: https://mus...
In this introductory episode, I share a little about who I am, my journey, and the inspiration behind this podcast. We explore the powerful concept of "Re-Divining Yourself"—reexamining and redefining who you are beyond the labels, limitations, and stories you've accumulated throughout your life.
I open up about my experience with chronic pain following a bicycle accident in college and the profound lessons it taught...
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