Do It or Don’t

In this episode, we sit down with Jessy Pearson-Cheney, an Emotion Code Practitioner and author of The Regulation Remedy, to unpack what it looks like to be a “don'ter” and how to finally shift from looping patterns into clear action. Jessy shares her own turning points, from divorce and moving across the country to completing a painful breakup that instantly changed how her body felt day to day.
We get practical abo...

One tiny decision can rewrite your whole life, and I’m living proof. I’m finally doing a formal introduction. Telling the real story behind how I got here: a two-time college dropout who vibed her way through school, moved across the country on a leap of faith, and kept choosing the next right risk even when the plan was blurry.

From credit union burnout to military moves, I share how I found my way back to myself throu...

In this episode we are joined by Drew McConnell. 

Drew is the founder of What The Hex Design Studio. She is a brand & web design strategist for minority entrepreneurs and underrepresented groups. She’s a wife, mother to a 2-year-old, & an artist specializing in photography & oil pastels.

Drew shares her first Do It or Don’t moment, at just 14 years old. And how that’s led to every other Do It or Do...

In this episode, I'm sharing the moment that turned publishing my book from "something I'll do eventually" into something I knew I couldn't leave undone. We talk about the difference between urgency and rushing, why commitment doesn't always look like moving fast, and how we all have a "later" pile filled with the things that matter most.

Because sometimes the biggest decisions aren't made when we finally feel ready. They're made wh...

We are joined by Jayme Rose Gray for our first official interview!

Jayme is a soul-purpose guide, the founder of Daydream Business School, a Soul-to-Strategy visionary for women, and a soon-to-be published author.

In this episode, Jessi and Jayme explore career pivots, entrepreneurship, podcasting, storytelling, and the belief that ideas seek out the people best equipped to bring them to life. They talk about recognizing the moment...

Every meaningful change starts with a decision.

In the very first episode of Do It or Don't, I'm sharing why I started this podcast, the story behind my publishing company's "do it or don't" moment, and the concept that our ideas may not stay ours if we don't act on them.

What if ideas are invitations?

What if they're looking for someone willing to bring them to life?

And if we don't act on them... are we okay watching someone els...