8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. š£ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. š Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. š¤ Sign up today and get a 7-night free trial! š¤ š https://8hoursleepmusic.supercast.com š The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! š§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Episodes
Starting next week, we will be posting a bonus Friday night episode available only to Premium Plus subscribers, along with the usual free episodes on Sunday and Wednesday nights. To get access to this weekly bonus episode, ad-free listening, video episodes, and extended 12-hour episodes, sign up for a Premium Plus membership using the link below.
š https://8hoursleepmusic.supercast.com š
š¤ Sign up today and get a 7-night free tr...
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Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the distracting sounds that prevent you from falling asleep. While the twinkling chimes ...
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This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school.
š S...
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Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. The calming tones will help settle your thoughts to relieve any stress or anxiety you...
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Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest...
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Iām excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. Weāre now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening.
š Sign up today for a 7-night free trial and get instant access to:
100% Ad-Free and Intro-Free Listening
Extended 12-hour episodes
Video Epis...
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Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise...
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As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes.
The most relaxing and calming sleep music we've ever released! 8 hours of deeply soothing meditation music designed to get...
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This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep you in a deep sleep all night, so you can wake up fully recharged for the day.
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Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mind and body.
š Subscribe to our premium feed to remove the intro, the ads, and get ...
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Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from traffic, noisy neighbors, or a snoring partner.
š Subscribe to our premium feed to rem...
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Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of en...
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Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and more relaxed, falling into a restful sleep, ensuring you awaken refreshed and rejuvena...
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Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This combination of noise blocking and relaxing sleep music is perfect for a great night'...
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Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeriaāa place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the serenity of the forest, indulges in the tranquility of its waters, and discovers the tru...
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Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds and other wildlife in the distance, with the constant hum of crickets creating a seren...
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Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let the soothing sounds envelop you, guiding you into a state of deep relaxation and peace...
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Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being.
The benefits of listening to 285 Hz Solfeggio frequency music are associated with i...
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To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune.
Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape where destiny and intrigue intertwine amidst shifting sands and whispered secrets. Guide...
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Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you from falling asleep. Experience the benefits of uninterrupted rest and deep REM sleep...
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