In this episode of Brain Injury Bites, Brooke Trotter and Ashwini Kamath are joined by consultant clinical neuropsychologist Russell Sheldrick for a powerful conversation about recovery, resilience and the emotional journey after a brain injury.
Russell shares his experience working on an acute rehabilitation ward and explains how neuropsychology helps patients build awareness, develop coping strategies and regain confidence during early recovery. Brooke reflects on the pivotal role Russell played in his own rehabilitation, from memory exercises and emotional support to building realistic goals.
They explore:
- What neuropsychological rehabilitation looks like in the early stages
- Why insight, motivation and support are vital to recovery
- The emotional impact of learning what has changed after injury
- Strategies for memory, attention and adapting to cognitive challenges
- Why recovery does not stop after two years
- The importance of structure, self-compassion and pacing your progress
Whether you are recovering from a brain injury or supporting someone who is, this episode offers professional insight, real-life experiences and encouragement to keep moving forward, at your own pace.
For a transcript, follow the link below:
To keep up to date with our podcast, follow us on our social media accounts:
Community Compass app!
Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.
Notice:
Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!