The importance of esteem after a brain injury

In this episode of Brain Injury Bites, Brooke Trotter and Ashwini Kamath delve into the connection between self-esteem, purpose, and recovery after a brain injury. From early confusion and lost identity to building confidence through public speaking and blogging, Brooke reflects on how he found new meaning after his injury.

They discuss how the pressure to return to work or feel “productive” can clash with the invisible symptoms of brain injury. They also discuss finding ways to feel valued that align with your abilities, energy, and personality — whether that involves employment, volunteering, or something more creative.

They explore:

• Why losing your job or role can impact your self-worth
• Building confidence through purpose-driven activities
• Brooke’s journey into public speaking, blogging and fundraising
• Why comparing yourself to others can be damaging
• Finding work or structure that fits your recovery
• Practical advice for returning to work, setting goals and managing expectations

This episode serves as a reminder that purpose does not necessarily mean a nine-to-five job and that building self-esteem after a brain injury requires time, patience, and support.

Resources:

• Episode ten - The importance of esteem after a brain injury - Information Sheet

For a transcript, follow the link below:

• Episode 10: Transcript

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.