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March 5, 2025 • 31 mins

En este episodio me abro a un tema profundo y transformador: la importancia de abrazar nuestra sombra. 🌑💛

A través de una historia personal, comparto cómo un momento inesperado me llevó a reflexionar sobre esas partes de mí misma que a veces prefiero evitar. Hablamos de cómo nuestras sombras no son más que aspectos ocultos que, al mirarlos con amor y sin juicio, pueden convertirse en grandes maestros.

Te invito a escuchar este relato, conectar con tu propia historia y permitirte ver la belleza que hay en lo imperfecto y en lo vulnerable. 🌱✨

🎧 ¡Dale play y déjame saber cómo resuena contigo!

Mark as Played

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