On this week's episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Elyse Wagner, founder of A Nourished Life and A Nourished Business Academy. On this episode, Elyse shares:
- How to unravel and rewrite the deep-rooted beliefs and values that shape our habits
- What mindset shifts can help women feel more empowered and in control during their fertility journey?
- How women can reframe negative self-talk and cultivate a more positive, nourishing mindset
- Powerful affirmations to keep you on the right track during your fertility journey
Thank you to NEEDED for sponsoring this episode. Find the highest quality perinatal nutrition at thisisneeded.com and use code FUNCTIONALFERTILITY for 20% off your first order!
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