Ingredient Intel: Bad To Good

Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu,  an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in the skincare industry, founding AveSeena, a brand that merges cutting-edge science ...

Join us for an enlightening conversation with Evalee Gertz, founder of Sia Silk, as we delve into the pivotal role of quality sleep in hormonal regulation and overall health. Discover how Evalee transitioned from a professional dancer to an entrepreneur, driven by her quest to enhance sleep quality. She shares her inspiring journey of developing a superior sleep mask that offers total darkness, protecting your skin and eyelashes, a...

In this gripping episode of Ingredient Intel, the host shares a harrowing personal experience of suffering a seizure and severe breathing difficulties, unraveling the unexpected cause behind it. This eye-opening story dives into the hidden allergens present in medications, exploring why seemingly safe drugs can pose life-threatening risks due to inactive ingredients. Join in to learn about the potential dangers in pharmaceutical pr...

Join Jeanne Olson, a former life science educator and personal trainer, as she dives into the journey of health and wellness with Dr. Derek Alessi, a renowned health and fitness expert. In this enlightening episode, Dr. Derek shares his amazing health and weight transformation story. He also gives insightful tips on nutrition and the power of investing in oneself to maintain a healthy lifestyle past the age of 45. Dr Derek also hig...

Join Jeanne Olson as she tackles the challenging topic of menopausal belly fat. In this episode, she delves into the hormonal changes involved, such as fluctuating estrogen and testosterone levels and their impact on abdominal fat distribution. Jeanne provides practical strategies, including dietary adjustments, intermittent fasting, and biohacking techniques to combat this common issue. She explains what perimenopause is and delve...

Welcome to Ingredient Intel: Bad to Good, where host Jeanne Olson delves into the troubling realities of harmful ingredients in our food and products. In this episode, Jeanne interviews Lauren O'Connor, a renowned registered dietitian with a Master's in nutrition.  She shares her inspirational story of overcoming anorexia and managing GERD. Lauren is also an expert on the subject of lactose intolerance. She  highlights the importan...

Welcome to this intriguing episode of Ingredient Intel Bad to Good, where your host Jeanne Olson delves into the complex world of COVID vaccines and their effects on our bodies. Drawing from research, independent studies, and insights from renowned health experts, Jeanne explores the controversies surrounding the COVID-19 vaccine and boosters. She shares personal anecdotes and discusses the science behind immune responses, spike pr...

Join us for an engaging conversation with Max Dresse, the founder and CEO of Bellway Superfiber, as he discusses the importance of fiber for gut health. Max shares insights from his innovative journey and explains how Bellway Superfiber is transforming the fiber supplement industry. Learn the differences between various fiber supplements and find out why the right kind of fiber is crucial for your well-being.

With practical advice ...

In this thought-provoking episode of Ingredient Intel, Jeanne Olson has a conversation with special guest, Sandy Martin, CEO and founder of Biohacker Expo. Together, they explore how cutting-edge biohacking techniques can empower individuals to take control of their own health in a world dominated by insurance companies and pharmaceuticals.

Listeners will be introduced to the concept of biohacking as Sandy Martin shares her persona...

Welcome to an eye-opening episode of Ingredient Intel, where we explore the often misunderstood world of sugar addiction and its profound impact on our health. Join us as we dive deep into a compelling conversation with Michael Collins, a renowned expert in overcoming sugar addiction.

Michael shares his personal journey and decades of experience in helping thousands break free from sugar's grip. Discover how sugar affects not just ...

In this episode, we delve into the exciting updates happening at the FDA, marking a potential shift towards prioritizing public health over profits. With the appointment of Robert F. Kennedy Jr., the campaign 'Make America Healthy Again' aims to tackle corruption and bring transparency to vaccine safety. We also explore practical tips on maintaining a healthy diet during the holiday season, including portion control and smart food ...

Welcome to another episode of Ingredient Intel with Jeanne Olson, where we delve into the health implications of industry-funded alcohol apps. Jeanne explores the growing concern over these apps, which claim to help reduce alcohol consumption but may actually encourage it through subtle, misleading tactics.

The episode scrutinizes industry-funded apps, revealing a study that uncovers their deceptive strategies. Jeanne contrasts the...

In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and exercise.

Coach Josh Wood shares his inspiring journey from a computer nerd in Minnes...

In this episode, our host sheds light on the possible motives of tobacco companies working with video game companies and how their strategies may be influencing youth addiction to nicotine and gaming.

We also examine the controversial history of the food pyramid and its evolution into the current MyPlate guidelines. Our host explains how these dietary recommendations may contribute to sugar addiction and questions the involvement o...

Welcome to Ingredient Intel. I'm your ingredient investigator. In this episode, we delve into the controversy surrounding grated Parmesan cheese and the presence of cellulose powder, often derived from wood pulp. Learn how food regulations allow certain additives and what you can do to ensure you're consuming genuine Parmesan cheese.

We also address the recent media frenzy around monkeypox, now called mpox. Understand its symptoms,...

Welcome to Ingredient Intel! In this episode, our ingredient investigator dives into the world of healthy eating and the impact of food ingredients on our health. Discover why our food supply is lacking in nutrients and how supplements like Vitalite' can help.

We’re thrilled to have Amanda Wuerz from HUGZ Snacks Company as our special guest. Amanda shares her inspiring journey from Brazil to the United States, her background in eco...

Welcome to this episode of Ingredient Intel, where your dedicated Ingredient Investigator dives deep into the world of hidden toxins in our environment and food. With over 30 years of experience in health education and personal training, our host brings a wealth of knowledge to help you navigate the complex landscape of harmful and beneficial ingredients.

In this episode, we explore the alarming increase in wildfires across the wes...

Welcome to Ingredient Intel, where Jeanne Olson, your dedicated ingredient investigator, dives deep into the world of health-related products. In this episode, Jeanne is thrilled to welcome Jason Bronstad, CEO of Malk Organics, to share his compelling health journey and insights into the world of plant-based milks.

Jason opens up about his personal struggles with weight and how he transformed his life by shedding over 100 pounds. H...

Welcome to Ingredient Intel, where your ingredient investigator uncovers the truth behind what’s in your food and products. In this episode, we dive into the tangy world of dill pickles and their juice. Our host, with over 30 years of experience in health education and personal training, shares a fascinating childhood story about a pickle juice club and reveals the surprising health benefits and potential side effects of pickle jui...