Love, Lindsay

This isn’t just another episode. It’s a conversation I’ve been avoiding… until now.

Today, I’m sharing some personal changes I haven’t talked about anywhere else—stuff that’s been quietly reshaping my daily life, my mindset, and honestly… my sense of self. I’ve always believed in keeping a strong routine, a grounded morning, a calm mind—but lately? That foundation’s been shaken. And instead of reaching out to friends, I found mysel...

✨ Is “girl dinner” just fun and freeing… or a red flag in disguise? In this spicy, deeply personal episode, Lindsay unpacks the psychology behind TikTok’s buzziest trends—from “what I eat in a day” videos to delulu culture—and what they’re really doing to our mental health, body image, and relationship with food.

We’re talking about: 🍷 The glamorization of restriction 📲 Why “wellness” content might be quietly toxic 💡 The rise of...

Is your brain cluttered, your home overflowing, and your bank account mysteriously empty? In this transformational episode of Love, Lindsay, we dive into the emotional, psychological, and financial weight of “too much”—and how mindful minimalism can set you free.

Join Lindsay as she unpacks the surprising science behind clutter and stress, why decision fatigue is wrecking your mental health, and how letting go of what no longer ser...

What if the key to your happiness has been with you all along—buried in the simple joys of your childhood? In this magical, psychology-backed episode of Love, Lindsay, we dive into the Inner Child Trend—why adults everywhere are reclaiming play, nostalgia, and creativity as forms of self-care. With insights from Vogue, ELLE, and cutting-edge psychological research, we explore how reconnecting with your younger self can heal emotion...

Ever feel like your life could use a little more magic? In this milestone 50th episode of Love, Lindsay, we're diving deep into the viral Main Character Energy trend—why it’s taking over social media, the psychology behind it, and how you can use it to transform your mindset. From my Disney trip recap (because hello, ultimate main character moment) to expert insights on self-narrative psychology, we’re breaking down the science of ...

🚨 Hustle culture is crumbling—so what’s next? 🚨

In this episode, we’re diving into the rise of the soft life movement, a complete rejection of burnout in favor of rest, balance, and intentional living. But is it truly accessible to everyone, or is it just another privilege-fueled trend? We’ll unpack the mental health impact of overworking, why success shouldn’t come at the cost of your well-being, and how you can start embracing ...

Your emotional well-being depends on how you create comfort, joy, and magic in your life. Let’s talk about how to do it on purpose.

In this episode, we’re talking about why cozy spaces matter for mental health, how Disney fuels nostalgia and joy, and why tapping into your inner child is the ultimate form of self-care. Whether it’s a soft blanket, a favorite childhood memory, or the thrill of planning your next adventure, there’s re...

This episode is not just about therapy—it’s about survival, about healing, about building a life where you feel safe, seen, and strong. We’re diving deep into mental health, self-care, and the power of faith and community in a world that often feels too heavy to carry alone. If you’ve ever felt like you’re doing too much with too little, or like the systems around you weren’t built with you in mind—this conversation is for you. Thi...

In this episode, we break down major federal changes that are quietly reshaping the systems we rely on—from social services and healthcare to workplace diversity and financial security. These aren’t just headlines; they’re changes that will impact you, your family, and your future, whether you realize it yet or not.

What does this mean for everyday people? What’s happening behind closed doors that no one is talking about? And most ...

Welcome to this episode of Love, Lindsay podcast, where we continue our journey into breaking down the stigma surrounding mental health during this mental health awareness month. In today's episode, we will be talking openly and honestly about medications used to treat anxiety, depression, and ADHD. We will delve into my personal experiences and discuss what works, what side effects are manageable, and what side effects are not wor...

In today's episode, we will be discussing the importance of mental awareness month and shedding light on my personal experience with depression. Depression is a debilitating mental health disorder that affects millions of people worldwide. It has affected me personally in various ways over the years. From recognizing early signs to losing friends and seeking help, I will share my journey and the lessons I have learned along the way...

You sold WHAT on craigslist?

In this week's episode of the podcast, we dive into the topic of resilience and perseverance in times of difficulty. I invite listeners to reflect on their own experiences of overcoming adversity and challenges, sharing personal anecdotes and practical tips on staying strong in the face of difficulties.

I also share amusing and relatable stories about my early days in San Francisco. I recount my experie...

Use this episode as portal to your new reality. In today's episode, I delve into the concept of embracing change and stepping out of your comfort zone. I understand that change can be intimidating, but it's essential for personal growth and development. Join me as I share inspiring stories and practical tips that will guide you every step of the way.

In this immersive episode, we will unlock the secrets to personal growth, uncover ...

Today, we are joined by the incredible Michelle, a writer, therapist, and all-around hot babe living in Traverse City, Michigan. Get ready for an engaging conversation about spirituality, therapies, religion, and more. Join us on this incredible journey as we delve into the depths of the mind and explore the fascinating world of otherworldly beings.

Michelle has a fascinating background that combines her passion for psychology and ...

Ladies and gentlemen, welcome to the afterhours, where we celebrate the art of partying like there's no tomorrow. Tonight, we have the privilege of going behind the scenes, where the infamous party royalty reigns supreme. Join us as we find out who wins the prestigious title of Party Queen and King, and who earns the title of Sleepy Little Princess. But that's not all; we also have a clapback session to address a comment about heal...

In today's episode, we take you into the night of my royal birthday celebration and relive all the drama and excitement that unfolded. Join us as we uncover the challenges that I faced leading up to the very last minute and delve into the intense feelings that comes with having all eyes on you.

From the very beginning, the night was filled with anticipation and grandeur. The palace had been transformed into a dazzling spectacle, wi...

Welcome to the podcast episode all about living life as a highly sensitive person (HSP). Whether you're a Pisces, empath, or just a fellow human being on this planet, we could all use some camaraderie and fellowship in knowing we are not alone. This episode is dedicated to exploring the unique experiences, challenges, and gifts that come with being highly sensitive. Join me on this journey as we delve into coping skills and learn h...

Get ready to embark on an exciting adventure to Florida with a recovering panic disorder queen! This episode will take you on a unique spring break experience, where you'll discover how I was able to stay panic and anxiety free while enjoying time away from my 24/7 business of mortuary logistics.

 As a panic disorder survivor, I understand the importance of self-care and finding moments of tranquility amidst the chaos of daily life...