Today is a solo episode with yours truly where I share a guided meditation to help you to come back to the present moment. I also share why it's important to be in the present moment and how becoming more aware of your energy, mindset, and intuition can and will change how you view the world, view yourself, and react to things around you.
If you would like to be a guest speaker on the show then please email pa@sineaddehora.com with a topic that you had in mind and if you would like Sinead to cover a topic to support you then please email too and she answer any questions that you may have.
Thank you for tuning into Season 2. Season 3 will be back very soon!
Remember, just for today!
Sinéad
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.