The Skin Real ®
Welcome to The Skin Real—your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal—great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea—because this is how dermatologists talk skin.
Episodes
In this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the...
Curious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair restoration expert Dr. Ross Kopelman to unpack the science and the reality of restoring hair.
They break down the key differences between FUE and FUT procedures, share what makes someone a good candidate, and explain why surgery is just one part of a successful hair restoration plan. Fro...
Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers. She covers: - Who makes a good candidate - Why technique matters (especially in this delicate area) - What results to realistically expect - Common concerns like bruising, swelling, and filler migration Dr. Mina also shares her expert perspective on why choo...
Check out Dr. Mina's top picks for skin care here.
In this episode, Dr. Mina and Dr. Rebecca Kazin discuss tear trough fillers, a popular cosmetic treatment to refresh the under-eye area. They explain the anatomy involved, who benefits most, and why careful diagnosis and precise techniques are so important.
Dr. Kazin walks through each step of the filler procedure, discussing common side effects, what recovery looks like, and answe...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
What does it really take to live longer and feel better while doing it? In this episode, Dr. Mina speaks with wellness and longevity expert Tania St. Laurent to unpack what it really means to age well.
They go beyond the buzzwords to break down the three ess...
In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic proced...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Mina and Dr. Amelia K Hausauer dive deep into the world of Platelet-Rich Plasma (PRP) therapy — breaking down what it is, how it works, and why it’s become a go-to in dermatology. From treating hair loss and skin rejuvenation to supporting microneedling, stretch marks, and wound healing, they explore the wide...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-h...
In this episode, Dr. Mina and Dr. Corinne Erickson explore the challenges of aging in your 40s, focusing on skincare, hormonal changes, acne, hair loss, and the latest advancements in dermatology, including exosomes and skin rejuvenation treatments. They highlight the importance of prevention, effective skincare routines, and understanding hormonal shifts that impact skin and hair health.
The conversation ...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the transformative power of coaching, particularly in relation to aging and self-image. She emphasizes the importance of reframing thoughts about aging, the role of coaching in gaining clarity and perspective, and how it can help individuals design their desired life. The d...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Sunny Smith and Dr. Mina discuss the evolution of self-image, particularly in women, and how societal expectations have shifted over time. They delve into the often-overlooked topic of menopause, emphasizing the need for women to reclaim...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina discusses the nuances of hyaluronic acid fillers, addressing common misconceptions, the importance of skilled injectors, and the art of achieving natural-looking results. She emphasizes that when done correctly, fillers can enhance beauty without being noticeable, while also highligh...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Mina and Dr. Rachel Westbay dive into the world of cosmetic fillers, discussing their growing popularity, common myths, and the importance of choosing a skilled injector. They break down different types of fillers, the challenges of treating areas like under ...
In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers.
Dr. Mina emphasizes the importance of building a trusting relationship with a skille...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Join Dr. Mina and Dr. Mansha Sethi as they navigate the ever-evolving world of med spas. In this conversation, they break down popular aesthetic services, discuss industry regulations, and highlight why patient safety should always come first. From understanding the risks of non-physician providers to choosin...
In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how PRP works, who makes the best candidate, and why consistency is the secret to seeing results. Plus, she dives into the importance of combining PRP with other treatments and how lifestyle factors like hydration and diet can impact your hair growth journey.
Key Takeaways:
- PRP uses your...
Check out Dr. Mina's top picks for skin care here.
In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ine...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this conversation, Dr. Mina and Dr. Noreen Galaria discuss the increasing prevalence of hair loss and the growing interest in natural supplements as a solution. They explore the multifactorial nature of hair loss, the importance of proper nutrition, and the role of specific supplements. The conversation emphas...
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