Spirit-Led Mama | Emotional Regulation, Present Mom, God’s Peace, Biblical Encouragement, Motherhood
Are you tired of overreacting to your kids in the moment and then drowning in guilt afterwards because you yelled again? Lying in bed at night wondering what kind of mother you were today? Have you been trying your best but still feel like you’re falling short? Do you wish you could be present, peaceful, and intentional with your family? Friend, this podcast is for you. The Spirit-Led Mama is where overwhelmed and reactive moms get grounded in God, break free from guilt, and learn to show up intentionally in motherhood. Every episode will bring you biblical truth, honest conversation, and practical tools to help you stop striving, find your footing, and grow into the mom God created you to be. Because guilt isn’t the problem - its the symptom. Lasting change doesn’t come from trying harder- it comes from remembering who God says you are. I'm Jonetta Alberta — and I know that cycle because I lived it. The fatigue. The rushing. The reacting. The yelling and fussing over everything and nothing at the same time. The "I'll do better tomorrow" that never quite came. I wasn't failing because I didn't love my kids — I was failing because I didn't know who I was. The moment I discovered my identity in Christ, began healing what was keeping me stuck, and stopped trying to lead motherhood in my own strength, everything changed. I went from reactive and emotionally overwhelmed to grounded,, intentional, and Spirit-led. And mama, it can change for you too.. So if you're ready to get grounded in God, break the guilt cycle, and show up intentionally in motherhood, hit subscribe and come home. Because the Spirit-led mama your family has been waiting for? She's already inside you. Grab your favorite cup of coffee or tea, open your Bible and your heart, and let's wake her up. 🤍
Episodes
Have you ever prayed, "God, I'm giving this to You," only to find yourself carrying it again a few hours later?
Maybe you've been holding onto worry, guilt, fear, or the pressure to keep everything together. You know God invites you to cast your cares on Him... but if you're honest, letting go feels harder than you expected.
In this episode, I'm sharing the second rhythm of my morning time with the Father and the gentle invitation ...
Have you ever wanted to spend more time with God... but every time you think about opening your Bible, you feel guilty?
Maybe you've started reading plans only to fall behind, promised yourself tomorrow would be different, or wondered why everyone else seems to feel close to God while you feel stuck.
In this episode, I'm sharing the simple shift the Father used to transform my mornings—not by giving me a better routine, but b...
Have you ever felt like you're pouring everything you have into everyone else... and somewhere along the way realized there's nothing left inside of you?
Maybe you've tried to be more patient.
Tried to be more present.
Tried to be a better mom.
But no matter how hard you try, you still feel empty.
In this episode, you’ll discover why fruit isn't produced by trying harder, why healing begins with remaining, and how Jesus lovin...
Do you ever feel like you never quite measure up as a mom?
Have you ever looked around at other moms and quietly wondered “Why can’t I be more like them?”
Comparison has a way of convincing us that we're falling behind, not doing enough, or somehow missing what everyone else seems to have figured out.
In this episode, we'll answer the question, "Why do I feel like a failure as a mom?" Together, we'll uncover...
Welcome to Episode 1 of The Spirit-Led Mama. I'm so glad you're here.
Have you ever laid in bed replaying the day, wishing you had responded differently to your child?
Maybe you promised yourself tomorrow would be different...only to find yourself caught in the same cycle again.
In this episode, we're uncovering the hidden cycle so many Christian moms live in: reacting, regretting, carrying guilt, and trying harder the next day. Yo...
Do you find yourself reacting emotionally to your kids and then carrying guilt for the rest of the day? Have you ever found yourself lying in bed at night wondering what kind of mother you were that day? Have you been trying your best but still feel like you’re falling short? Do you long to be more present, peaceful, and intentional in motherhood?Are you tired of overreacting to your kids in the moment and then drowning in gu...
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