Sniper’s Alley: The Gen X Podcast
Goodbye Es; hello supplements. Join Gen X hosts Rob and Emilie as they attempt to navigate the time of life around your 50s known as Sniper’s Alley. It’s for people who were buying pills off randoms at festivals in the 90s, did a few other things and then BAM! Now you're wondering if it’s OK to have a coffee after 11am. Includes expert guests, listener interaction, fairly infrequent but perfectly delivered swearing, and moaning about knee pain.
Episodes
Are you a hugger? I mean, obvs hugging your kids/granny/labradoodle is cool, but what about at work? Emilie from Sniper's Alley: The Gen X Podcast reckons that Gen Xers are not natural workplace huggers, and she discusses/rants about this in this episode.
Also covered: perimenopausal UTI "hacks" (please don't try it. In fact, best not to do anything Em suggests). I kick off about a TEDTalk that I think is responsible for everyone o...
If getting a good night's sleep feels harder than it used to, this episode is for you.
Sarah Williamson has spent more than 25 years helping people improve their health through nutrition, and she joins us on Sniper's Alley to explain why sleep often changes in midlife, and what you can do about it.
We talk supplements, the link between food and sleep, a bedside drink that could ...
At one point in this episode, Emilie makes me laugh so much I forget to breathe and am instead reduced to making high-pitched squeaks. Which was nice.
Boomers did it loads; us Gen Xers were no slouches; Gen Z far less into it. Boozing. Emilie and I both used to knock it back at almost professional levels back in the day, so we chat about that and also how that impacts our lives today.
We also talk about how Sniper's Alley is ...
If you're a bloke, or you love one, listening to this episode could save your life. I know that sounds super clickbaity, but after you've heard it, I hope you'll agree it's justified.
Emilie and I talk to 55-year-old James Richardson about his prostate cancer journey. He's a lovely bloke, and he talks openly and matter-of-factly about everything from discovery to recovery. As you'll hear, it's a series of "sliding doors" moments th...
Does anyone actually read these things? I have no idea. I bet most people just bosh them out with AI these days. But let's not go down that scummy route. Instead, I'm just going to dictate this into my computer and paste it in. But hey, it's the personal touch that matters, isn't it?
So, welcome to our new podcast. My name's Rob, and each week me and my co-host, Emilie, sometimes with cool guests, have conversations about the time ...
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