The Bodybuilding Potter
Cathleen, known as The Bodybuilding Potter, is a faith-centered speaker, author, natural bodybuilder, and founder of Team Emerge and Emerge Well — a God-centered healthy lifestyle Bible study focused on renewing the mind, strengthening faith, and stewarding the body for God’s glory. After overcoming seasons of depression, PCOS, chronic pain, and returning to bodybuilding after more than 20 years away, Cathleen now helps others connect faith with health, mindset, and everyday habits through biblical truth and practical encouragement. Through this podcast, she shares honest conversations and Christ-centered encouragement to help others live with greater peace, purpose, and obedience. Stewarding the body. Anchored in faith. Reflecting His glory.
Episodes
Faith without works is dead—but living faith produces action. In this episode of the Emerge Well Podcast, discover how lasting transformation begins with one faithful step. Through James 2:17, we explore why faith naturally leads to action, how small, consistent choices honor God, and why progress—not perfection—is the path to a God-centered healthy lifestyle. One faithful step today can lead to lasting change. ✝️...
500-Character Description
What if adding just 100 extra steps to your day could improve your health over time? In Episode 3 of What If...?, discover how one small movement habit can support your heart, increase endurance, boost energy, and build consistency. Explore the benefits after one week, one month, six months, and one year, and see how small, faithful choices lead to lasting transformation. One small habit. One healthier lif...
500-Character Description
What if just a few minutes each day could protect your health for years to come? In Episode 2 of What If...?, discover how brushing twice a day and flossing daily can improve your oral health, build consistency, and become another act of faithful stewardship. See what can happen after one week, one month, six months, and one year of this simple habit. One small habit. One healthier life. Greater purpose.
What if just 2 minutes each morning could begin changing your life? In Episode 1 of What If...?, discover how spending two intentional minutes with God each day can shape your heart, strengthen your faith, and build a habit of faithful stewardship. See what can happen after one week, one month, six months, and one year. Small, consistent choices can lead to lasting transformation. One small habit. One healthier life. Greater purpos...
What if one simple "yes" to God could change more than your own life? In this episode of the Emerge Well Podcast, discover how obedience creates a ripple effect that strengthens others, builds the Body of Christ, and fulfills God's purpose. Through Hebrews 5:8–9, John 14:15, and 1 Samuel 15:22, learn why obedience is love in action and how your faithfulness can have an eternal impact.
Discover how healthy boundaries are God's design for peace, purpose, and faithful living. In this episode of the Emerge Well Podcast, we explore 1 Timothy 4:12, the boundaries God established in creation, and how Jesus modeled healthy limits. Learn how biblical boundaries reflect your values, strengthen your faith, and create space to love God and others well.
In this episode of the Emerge Well Podcast, we explore the powerful story of the four friends in Mark 2:1–12 who carried a man to Jesus and refused to let obstacles stand in the way of healing. Discover how God uses faithful community to strengthen, encourage, and transform lives—and why He calls each of us to be the kind of friend who carries others closer to Christ.
What if a "cheat day" is about more than food? In this episode of Emerge Well, we explore 1 Corinthians 13:11 and the difference between childish thinking and spiritual maturity. Learn how self-control, stewardship, and intentional choices can help you move beyond excuses and grow in faith, health, and purpose. ✝️💪🏻💜
What if caring for yourself was part of your calling? In this episode of Emerge Well, we explore Galatians 6:9 and discover how physical, mental, emotional, and spiritual health impact our ability to serve God and others. Learn why stewardship of your well-being is not selfish, how perseverance produces lasting fruit, and how faithful daily choices help you become the healthiest version of yourself for God's purpose.
In this short encouragement, I share a simple but powerful truth: transformation doesn't happen overnight. It happens through faithfulness, perseverance, and a willingness to keep showing up even when progress feels slow. #EmergeWell #TheBodybuildingPotter #BattlefieldForHealth
In this episode of Emerge Well, we explore the biblical meaning of rest and why so many of us struggle to embrace it. Through Exodus 20:8–10, Psalm 46:10, and Matthew 11:28–30, we discover that true rest is more than taking a break—it is surrendering our striving and trusting God. Learn how productivity can become an idol, why stillness is sacred, and how creating space for God can restore your soul, renew your pe...
In this bonus podcast from The Bodybuilding Potter, the passion for God-centered health and transformation pours out powerfully. This episode explores how food can become a form of control and reminds listeners that true freedom, strength, and healing are found through surrender to God. You are stronger than you know, and your breakthrough may be waiting on the other side of obedience, stewardship, and fully trusting Christ with yo...
In this Emerge Power Meeting, “Connected to the Source,” we explore how staying connected to Christ is essential for spiritual strength, peace, and transformation. Through Romans 8:29, Colossians 1:17, and Hebrews 1:3, this Bible study reveals how self-reliance leads to spiritual dryness while humility and dependence on God keep us rooted and thriving. Just as a plant disconnected from its source begins to wither, we fl...
Your thoughts shape your actions and the direction of your life. In this Emerge Well Bible study from The Bodybuilding Potter, discover how renewing your mind through Christ transforms your habits, attitudes, and spiritual growth. Using Ephesians 4:22–24, this teaching explores replacing negative thinking with biblical truth, breaking unhealthy cycles, and walking in the “new self” God created you to be—thou...
Storms in life are inevitable, but Jesus teaches us how to stand firm through them. In this Emerge Well Bible study from The Bodybuilding Potter, we explore Matthew 7:24–27 and what it means to build your life on the Rock. Learn how faith, surrender, Scripture, prayer, and God-centered living create a strong foundation during stress, hardship, and uncertainty. Root yourself deeply in Christ and discover peace that withstands ...
Welcome to the first Emerge Well Bible study from The Bodybuilding Potter. In this episode, we uncover the truth about self-pity—what it is, why it keeps us stuck, and how God lovingly leads us out of it. Through biblical truth and practical encouragement, learn how to renew your mind, reclaim your peace, and walk in purpose through Christ. Self-pity shrinks your world. Humility in Christ expands it.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.