Black Bipolar Female

Black Bipolar Female

Black Bipolar Female is a courageous space where honesty meets healing. Through candid conversations, personal reflections, and practical insight, this podcast explores what it means to navigate life, relationships, purpose, and success while living with bipolar disorder. Created for Black women who want to feel seen, understood, and less alone, each episode helps dismantle stigma, build community, and remind listeners that a diagnosis does not define their destiny.

Episodes

October 26, 2026 • 10 mins
Natasha reflects on what it takes to maintain her health and how her life might have been very different if she was not born in the United States.
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Natasha reflects on how it is important for her to show up in peoples lives the way she wants them to show up in hers.
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October 12, 2026 • 9 mins
Natasha reflects on how she did not know what Bipolar Disorder was when she was diagnosed with it.
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October 5, 2026 • 11 mins
Natasha is told that her dream of becoming a successful writer is delusional once she develops bipolar disorder.
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September 28, 2026 • 11 mins
Natasha is told that she has the same risk tolerance as a stock broker - The bigger the risk the bigger the reward.
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September 21, 2026 • 10 mins
Natasha reflects on how talent wanes over time and how important it was that she develop her gift of writing into a skill.
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September 14, 2026 • 10 mins
Natasha reflects on the value in moving on from material possessions, people, and food while looking forward to beginning to work on her mindfulness.
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September 7, 2026 • 10 mins
Natasha reflects on how it's more important to work to get through pain rather than comparing it to others who are also suffering.
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August 31, 2026 • 10 mins
Natasha reflects on the first time she was called fat in middle school and how it shaped how she thinks about herself and her body.
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August 24, 2026 • 10 mins
Natasha reflects on how she was often told to smile when she was upset.  She always hated that.  But she learned to smile to cover up her struggles.
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August 17, 2026 • 10 mins
Natasha reflects on the difference between how she did not readily follow doctor's orders when she was diagnosed with bipolar disorder but quickly accepted her cancer diagnoses and did exactly what the doctors told her to do.
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August 10, 2026 • 11 mins
Natasha reflects on the importance on trying new things.  It helps her build more confidence to overcome the many challenges life throws her way.
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August 3, 2026 • 10 mins
Natasha reflects on how people viewed her as someone who gets sick easily and never truly considered that something might be seriously wrong with her until she had her cancer diagnoses.
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June 28, 2026 • 4 mins

Natasha looks so happy people think she's faking it!

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Natasha reflects on some of her cancer symptoms and how she coped while she was struggling with thyroid and colon cancer tumors in her body.

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Natasha talks about one of the tools she learned in CBT that helped her get through her Depression.

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April 20, 2026 • 6 mins

Natasha reflects on the fact that she has been living with bipolar disorder for over twenty five years.

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April 13, 2026 • 6 mins

Natasha begins to learn the importance of protecting her peace.

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April 6, 2026 • 5 mins

Dr. Chalfin was the doctor who put Natasha on the cocktail she has been on for almost twenty years now. With all that Natasha has had to face with her anemia, colon cancer, and thyroid cancer she did not have to change her psych meds. She is able to maintain her mental health stability as she battles multiple physical illnesses.

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March 30, 2026 • 4 mins

Natasha reflects on how her Type I Bipolar Depression retuning two times after she was initially diagnosed helps her handle the possibility of her colon cancer returning.

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