The Path Home Podcast
The Path Home Podcast is a space for people who are ready to move beyond survival and into a life of freedom. Join medical intuitive, clinical hypnotherapist and trauma mentor Sonia Bellucci as she explores childhood trauma, generational healing, nervous system regulation, relationships, intuition, embodiment and the profound journey back to your authentic self. Honest conversations. Practical tools. Deep transformations. Because healing isn’t about becoming someone new it’s about remembering who you were before the world taught you to forget.
Episodes
What if the person you think you are… is actually the person you had to become to survive?
In Episode 3 of The Path Home, I explore how trauma doesn’t only leave memories, triggers or emotional wounds it can quietly shape our identity.
The strong one.
The independent one.
The people pleaser.
The achiever.
The caretaker.
The one who never needs anyone.
Over time, survival ...
In this episode of The Path Home, we explore how beliefs, fears, family conditioning and early experiences can quietly become part of our identity until we no longer question where they came from.
I introduce the practice of self-stalking: becoming deeply curious about your own reactions, triggers, thoughts and patterns without judging or immediately trying to fix them.
Because a feeling can be real without the story attached to it b...
For years I believed there was something wrong with me.
I searched through qualifications, relationships, achievements and endless self-improvement, hoping that one day I would finally feel enough.
Then I discovered something that changed my life forever.
Nothing was ever wrong with me.
Like so many of us, I had simply learned to see myself through the lens of survival, inherited trauma and experiences that shaped my identity long befo...
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