Dr Rosie Kuhn
I'm Not The Church Lady
Episodes
First let me say that the recording isn't up to par, so I apologize for the difficulty you may experience in listening. This episode is about how every moment provides some opportunity to learn and grow, and creating a radio show is no different. In some ways it gets easier, and in some ways the next learning opportunities follows right behind.
Enjoy!
Regardless of your chronological age, chances are you’ve thought about aging—wrinkles, decline, decrepitude, and that nagging question: Who’s going to love me when I’m old? In this episode, Don (52) and I (74) explore our own experiences with aging, the fears, the surprises, and the unexpected gifts. Aging isn’t always a box of chocolates, but there’s a whole lot of good that comes ...
So much of what gets dismissed in life are moments when we feel a tinge of guilt or sadness, or upset, and we ignore it. These are moments when we can be creating hurt to ourselves and we don't even know it. This Episode explores the tiny places where guilt may be experienced and we don't address it. Guilt isn't necessary. Guilt is most of the time hurtful to our hearts and souls. Guilt is something we carry for years and don't eve...
Over the decades of doing what I do, I've learned this: Faith is my willingness to remain in relationship with the Unknown while it is becoming.”
There are times when I don’t believe it yet. I can’t see it yet. I have no idea how it could happen. And I am willing not to close the door on its potential.
It's a big practice to move from hope to faith. But, my own experienc...
Don and I had a great conversation with my dear friend Elizabeth Sabet. Elizabeth is an expert in the field of Spiritual Integration, and in Spiritually Transformative Experiences. We explored where that woo-woo edge is for people, how and why they avoid or reject it, and what they could discover about themselves perhaps by just touching what's on the other side of their comfort zone. To find out more about Elizabeth, you can find ...
Today, Don and I talk about who inspires us to be better people and what that actually means. Does is mean more connected, kind, compassionate, or does it mean something else? Come listen! And if you have any questions, comments or things you'd like us to talk about, just email me at rosie@kixp.org.
Everyone has a relationship with this word—and for many of us it immediately triggers, “It’s your fault! You're to blame, I didn’t do it! And, guilt, punishment, or you should have known better.” But something can show up once we stop looking for faults, blaming, guilt and shame.
Don and I had a pretty amazing discussion about all of this, including wisdom from Superman and Captain Picard! We alw...
In our conversation today, “When do I need to apologize?” very quickly became a conversation about responsibility, guilt, intention, impact, authenticity, and relationship.
How often do we say “I’m sorry” when what we actually mean is “Please don’t think badly of me”?
Maybe the first question isn&rs...
Forgiveness is one of those processes that is complicated and messy but makes such a huge difference in people's lives. Today, Don and I discuss the "Yes, I want to forgive, but..." What comes after the but is what gets in the way from us actually allowing forgiving to unfold. As always, we laugh at our humanness. So fun!
This conversation was fascinating, because I had an intention to get through many questions I designed to explore the concepts of transformation and change. Instead, Don and I stayed in what is when we can are present with ourselves. We explored all the places we go to distract and avoid ourselves from experiencing who we are in the moment. But the truth is: We can't know where we are going if we don't know where we are.
As always ...
For many of us, it can be scary to acknowledge and speak our own truth, especially if it isn't in alignment with the views and perspective we used to share with others.
So many people believe in a higher power. But their willingness to trust and listen to their higher power is very low. What has us believe but not trust? Where do we put our trust? How do we choose who to trust.
Don and I explore these questions and more in this episode #17 of I'm Not the Church Lady. I think you are going to like it!
It's easy to pontificate about the purpose of life--especially when thinking about other people's lives. But to what degree to each of us live according to our sense of purpose?
I like to tell people how to live their lives, but it never works out in their favor or mine. So how do I know my purpose and how do I live that purpose. That's some of what we cover in today's episode.
Life presents so many opportunities to see ourselves in the reflection of others. Super Heroes and Super Villains are no exception. Don and I discuss how we can see ourselves more clearly when we willingly embrace our own Hero and Villain. As always, our conversations are a fun engaging banter regarding Spirituality and being human.
This recording is only the first 30 minutes of the show. My apologies for technical difficulties which intervened. Jeesh!
Don and I had a guest today--Brad Brown, the assistant producer for KIXP. He's actually the guy behind our show running well. He's not responsible for this technical error. Just sayin'.
We discussed how therapy, coaching and spiritual guidance are similar and how they are different. We will bring you more about ...
We work hard in so many ways to create a sense of self--who we think we are or should be. However, this concept of self is rarely able to express the true Divine Essence of who we are.
In this conversation Don and I explore various ways in which we grow our capacity to know our true self and allow that Self to be who is expressed in the world. As usual, we had a lot of fun!
Whether we're talking about Gen Z, autism, politics, religion, or our own families, we quickly move from observation to interpretation. We label people, assign identities, and believe we know their experience.
The invitation is to replace certainty with wonder. Who are you, really?
This episode begins to explore how we related to our Spirit-Self. Do we ignore and distract ourselves from this aspect of ourselves? How do we do to cultivate a relationship with this part? What shows up when we do? We get into some interesting discussions regarding symptoms of spiritual growth and expansion. Lots of fun!
In Episode 10, we explore the truth that, our beliefs don't create reality as much as they create our relationship to reality. And that relationship changes everything.
We ask the question: what relationship to reality am I creating through what I believe?' Because that relationship becomes the life I actually live.
We have a relationship w...
One of our listeners asked the question: "How do I proceed when others are in pain and I'm not?"
This question sparked a conversation that looked at what experts in the field of psychology and the field of spirituality might say, and how we each are in essence required to discover who we are and how we authentically be with others' pain. From there, we can choose to allow an authentic expression of support, or compassion, empathy o...
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