The Unbroken Podcast
Welcome to The Unbroken Podcast, where real stories inspire real strength. Hosted by Kate, this is a place for honest conversations about resilience, rebuilding, domestic violence, grief, healing, and finding hope again. Whether you've rebuilt after life's hardest chapters, you're still finding your way through them, or you simply need a gentle hand to remind you that you're not alone, you're welcome here. Every story matters. Every voice has value. Together, we'll discover that strength isn't about never falling—it's about finding the courage to keep going.
Episodes
What happens when “doing more” becomes a way of measuring your worth?
In Chapter 7 of The Unbroken Podcast, Kate Lovett sits down with well-being and resilience consultant Dee, founder of Becoming Your Vibe and expanding into corporate well-being through Becoming Thrive Co., for a powerful conversation about hustle culture, productivity, AI, financial stress, loneliness, mental health, and the pressure to constantly keep...
Being UNBROKEN doesn't mean you've never been hurt. It means you find the courage to rebuild.
Welcome to Chapter 6 of UNBROKEN with Kate Lovett — “Reclaim. Rebuild. Rise.”
In this powerful reflection episode, Kate brings together the lessons and stories shared throughout the first chapters of UNBROKEN and explores what it truly means to reclaim yourself after life's hardest moments.
Through the journeys of Emma, Yvon...
Sometimes life doesn't follow the plan you imagined, and sometimes the unexpected journey becomes the most meaningful one.
Welcome to Chapter 5 of UNBROKEN with Kate Lovett — “When Life Doesn't Go as Planned.”
In this heartfelt episode, Kate welcomes special guest Niki, an Australian former fashion designer whose journey has taken her through love, marriage, fertility struggles, motherhood, grief, and profound perso...
What happens when you've lived with pain for so long that you start believing it's normal?
Welcome to Chapter 4 of UNBROKEN with Kate Lovett — “When Pain Becomes Your Normal.”
In this powerful episode, Kate is joined by Yvonne Richardson Hay, who shares her decades-long journey living with endometriosis.
Yvonne's severe menstrual pain, vomiting, and fainting began at just 13 years old. For years, she was told that wh...
Sometimes the loneliest part of healing is feeling alone—even when you're surrounded by people.
Welcome to Chapter 3 of UNBROKEN with Kate Lovett — “The Loneliest Part of Healing.”
In this powerful episode, Kate is joined by Emma, who shares her deeply personal journey through loss, grief, rebuilding, love, resilience, and unexpected health challenges.
At just 38 years old, Emma lost her husband Shane to lung c...
You survived. But what happens when you're ready to start living for yourself again?
Welcome back to UNBROKEN with Kate Lovett.
In Chapter 2: Reclaim Yourself, Kate takes the conversation beyond simply surviving difficult experiences and explores what it means to actively reclaim your life, your identity, your confidence, and your future.
Drawing from her own experiences with domestic violence, divorce, financial loss, and the sudden ...
Every story has a beginning. Sometimes, that beginning comes from a place we never expected to be.
Welcome to UNBROKEN with Kate Lovett.
In Chapter 1, “Every Chapter Begins Somewhere,” Kate introduces the heart behind UNBROKEN and shares why she created a space for honest conversations about the difficult chapters of life.
As the founder of Unbroken Athletica, Kate knows that life doesn't always follow the plan we imagined...
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