Change on Purpose
Change on Purpose is a motivational podcast about navigating change with intention, courage, and purpose. Hosted by Rebecca Alimorong and Ingrid Jonsson, each episode explores the moments that ask us to pivot, whether in our careers, leadership, relationships, or personal lives, and what it takes to move forward with clarity instead of simply reacting to change. Through honest conversations, real-life experiences, practical insights, and inspiring stories, Change on Purpose explores resilience, reinvention, leadership, growth, and the courage to let go of what no longer serves us. Because we can't always choose when change happens, but we can choose how we respond, what we learn, and who we become next. Change doesn't just happen to you. You can Change on Purpose.
Episodes
In this episode, Ingrid shares her personal backstory to explain her perspective on change, resilience, and growth. She recounts being laid off in March 2025 and the emotional toll of a long job search, while simultaneously caring for her mother as dementia progressed, moving her into memory care, and grieving her death in January. Alongside managing investment properties, renovations, and learning new Gen AI tools, Ingrid reevalua...
Episode Overview: In this episode of Change on Purpose, hosts Ingrid Jonsson and Rebecca Alimorong dive into purpose-paced leadership and challenge the myth that care and accountability are opposites. Moving away from the traditional, outdated "feedback sandwich," they break down Rebecca’s C.A.R.E. Framework from her book Beyond the Grind, a transformational approach designed to deliver feedback that fuels growth rather than ...
In this episode of Change on Purpose, Ingrid sits down with Rebecca to explore ideas from her book, Beyond the Grind: Leading with Purpose, Not Pace, and challenge one of today’s most persistent leadership narratives: the “hustle badge.”
They unpack how leaders can unintentionally create a culture where being constantly available, answering midnight emails, and maintaining an overflowing calendar become signals of ...
Ingrid interviews Rebecca about the origins of her book Beyond the Grind, revisiting the mid-1990s tech boom when she was a newly married mom balancing babies and a career, and how her turning point wasn’t failure but realizing that success shouldn’t be measured by endurance of exhaustion. Rebecca explains that burnout often whispers through slow depletion and can hide behind strong KPIs, with warning signs including re...
Co-hosts, Rebecca Alimorong and Ingrid Jonsson, discuss how to “talk yourself off the ledge” when life feels overwhelming and like an endless to-do list. Ingrid shares a recent “ledge moment” to kick off the discussion. They explore how overwhelm often comes from believing everything must be solved immediately, fueled by information overload, economic uncertainty, caregiving demands, career transitions, and ...
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