Sparklier Minds for the Whole Family 💎💎💎 1-31st OCTOBER is our OMG CHALLENGE! WIN a personalised MindGem designed by you and uploaded to the podcast for everyone to listen to. See all details of challenge below podcast description below 💎💎💎 Looking for a screen-free way to give your kids something special? MindGems Audios are your ticket to brighter minds and happier days! ✨ These calming & uplifting audios are perfect for nurturing the minds of the entire family, bringing in happiness, calmness, and connection. MindGems: t's the ultimate parenting tool that steps in when you're out of ideas or energy, benefiting both you and your kids! Check out our Instagram page where we provide MindGems updates, ways to use in your life & other fun content. @mindgems.co 💎💎💎 OMG CHALLENGE. 🥳 1-31st OCTOBER WIN a personalised MindGem designed by you and uploaded to the podcast for everyone to listen to. - COLLECT 10 MindGems (complete 10+ MindGems episodes) & track on your calendar or tracking sheet: (Email: gem@mindgems.co for a fun tracking sheet). ✨Every MindGem completed over 10 is one extra entry into draw - SEND some fan mail (link found in each episode description) letting us know what you thought of that episode ✨ each fan mail received = 1 entry in the draw. (Note on computer can send voicemail. On phone can send text as well.) Or email your thoughts or pictures about each episode to gem@mindgems.co ✨ FOLLOW Instagram page for updates on stories @mindgems.co Complete all MindGems by 31st October. Send any fan mail & proof of completed MindGems by Friday 6 October to gem@mindgems.co There’s no limit to how many MindGems you can complete on 1 day so if you start late in the month, you can still complete your 10. 🥳 DRAW will be made Monday 9 November & announced on Instagram, so make sure you’re following along @mindgems.co
This calming & mind resetting Ocean Adventure is the perfect way to release any wriggly energy & messy mind bringing you back to yourself.
***Note for grown- ups: this MindGem has been recorded with no introduction, especially for those that don’t want to wait around to get started.
So before the audio starts, get set up lying down on a comfortable surface, with small pillow under th...
Here’s a fun, creative & silly draw along MindGem: Bonkers Dream House!
This MindGem is perfect for when there’s been a lot of ‘doing’ or school work. This process while fun also give some beautiful right brain activation exercises & stimulates their imagination.
& every time it’s completed it’s likely there will be a whole new dream house creation, dependi...
Move with Me is a beautiful MindGem for kids & their grown-up to do together.
If there’s been big feelings, tricky moments, a feeling of disconnection this is the MindGem to do right away.
Sometimes talking things out or trying to connect just doesn’t work too well when there’s big feelings involved on both sides or tiredness & irritation.
Co-regulatio...
Lie down & get ready to completely reset your mind in the Garden of Kindness.
This is a beautiful Yoga Nidra style MindGem, designed especially for my oldest daughter during a tough time in her friendships.
As with all MindGems, there’s lots of positive mind input to help grow your child’s mind, to help it become sparklier not just in the moment but overtime too.
This Garden of&nb...
Welcome to this special LIVE episode of MindGems from the Calm Creative Collection: Under the Sea LIVE Draw Along.
In this fun MindGems episode, you’ll get creative alongside Gem & her daughters (aged 2, 6 & 8 at time of recording), exploring the under sea world & connecting with them and each other in your own family.
You’ll hear chat, laughs & beautiful insights from the...
💎 In this energising and relaxing MindGem, Zebras Magical Journey - Move & Chill, kids (& maybe their grown ups too 😉) will be guided through a fun movement adventure with a relaxing finish.
Perfect for during or after a busy day to reset, let go of any wobbles & come back to yourself. Also a fabulous tool to use before going to a party or other stimulating experience, to help regulate first!&n...
Hey, wonderful MindGems family! Ready for a little rest & a sparkly calming adventure?
This episode The Treasure Hunt of Positivity is all about gently resetting your mind and helping you notice the good stuff around you. It's a reminder that while life can get busy, there's always some hidden treasure waiting to be found.
What’s Inside:
Welcome to a world where imagination has no boundaries or conventional rules 😉
In this episode of MindGems, I invite you and your kids to come on a creative journey like no other.
The Crazy Sport Creation is an adventure where you become the inventor of the most fantastical, bonkers, and sparkliest new sport ever imagined!
This is a special episode created for one of my daughter’s friends Ben for his birth...
Welcome back to MindGems where today you will go on a fun movement journey called Jungle Movement Adventure: Shake, Shine & Reset to help you work through & release some silly, tricky, sad or grumpy stuff from your day so you don’t get stuck there.
While this Movement MindGem is designed as an afterschool reset, it’s equally beneficial at any challenging time of the day or week.
I...
Ready for Dreaming is your special journey to a peaceful night's sleep!
Join Coach Gem, all the way from New Zealand, as she guides you through a Yoga Nidra-style relaxation, helping you release the day's worries and quiet your mind.
This episode is all about closing those mental tabs and letting your body and mind feel safe to drift off into dreamland, which includes:
💎 a magical wish to help set a relaxi...
Join us for a delightful and creative journey in this special MindGem episode, "Family Draw-Along: Creating a Happy Little Landscape."
Gather your family and your favourite drawing tools: paper, pencils, pens, crayons or your magical creating stick as we go on a step-by-step adventure to craft a unique and colourful landscape.
This episode is all about fun, creativity, and connection. As we draw, we'll also prac...
Welcome to our first MindGem! We’re so happy you’re here.
Join us on a magical journey to the vibrant kingdom of Candyland where Queen Zoe transforms challenges into fun-filled adventures!
In this energetic episode, kids (and maybe their grown ups 😉) will march, stomp and twirl their way through a colourful parade boosting their mood and energy whilst releasing any grumpiness or irritability f...
Welcome to MindGems! You have just landed on something special. 💕 I’m so happy you’re here.
MindGems are original audios created for kids and their grown ups to help:
💎 create more sparkly minds by introducing calm, connection, movement & creativity in short guided audios
💎 give grown ups some much needed space while providing positive mind input for their kids without screens
...
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