Insightful with Ashley Mondor
Raw truths, healing insights, and soulful wisdom for the journey within.
Episodes
What if your heart knows things your mind could never reason its way into?
For the last two years, I’ve been following a thread I didn’t fully understand ... Mary Magdalene kept showing up in books, dreams, synchronicities, conversations, and teachings that kept circling in my mind. For the longest time, these moments felt like separate little breadcrumbs until I started seeing how they were ...
What if the story you've been telling about who you are isn't as fixed as it feels?
I've spent the last few weeks fascinated by identity: how it's built, the way our memories shape it, how our nervous system influences what we perceive, and what becomes possible when we stop treating the past as the only blueprint available to us.
This episode took me on an adventure. 👀
We're playing with the past, future...
On Saturday, I had a dream about a penny from the 1700s.
There was a woman with flowing hair on the front and what looked like a strange outline of a squiggly flower on the back. I woke up still thinking about it, so naturally, I went looking for answers.
What I found sent me down a rabbit hole I absolutely wasn't expecting. 👀
And somehow, that strange little penny eventually led me into a much deeper exp...
What if those moments when fear shows up aren’t actually signs that you’re doing something wrong, but rather, they're invitations to come a little closer to yourself?
In this episode, I’m sharing a few experiences that started to unexpectedly weave together for me -- from being part of a really fascinating consciousness study looking at gamma brainwave states, to noticing how old patter...
Wonder has been leading me somewhere lately! I've found myself exploring intuition, harmonic frequencies, the heart, synchronicities, and the beautiful ways life seems to invite us into deeper relationship with ourselves. Every question has opened another door, and every doorway has revealed something I wasn't expecting.
In this episode, I'm bringing you inside the rabbit holes I've been exploring lately...
What if the words you use every day are shaping the life you're experiencing?
Whether it's "I'm broke," "I'm not enough," "I don't have enough time," or "Nothing good ever happens to me," the words we practice become stories, and stories become the lens through which we experience ourselves, our lives, and the world around us.
In this episode, we're exploring how language influences your perception, your ...
In this episode, I’m bringing you into the signature symbol that has woven itself through some of the biggest turning points of my life: the dragonfly. 🐉🪽
This one moves through career leaps, heartbreak, love, spiritual signs, divine timing, Gene Keys, and the strange beauty of becoming something you can’t fully see yet.
Inside this episode, we explore:
- Why the dragonfly has become one of...
This episode started with me asking Spirit what I’m meant to focus on in this season of my life … and then the universe started answering me through bumper stickers, license plates, strange synchronicities, Persephone, and a message from a listener that cracked something open in me.
We explore freedom, self-trust, nervous system fear, independence, alignment, and what it means to choose your...
A few months ago, a single TikTok changed the trajectory of my visibility overnight.
What initially felt exciting + magical slowly became an invitation to explore discernment, nervous system safety, projection, integrity, and the difference between visibility that expands you versus visibility that dysregulates you.
This episode is a reflection on what I learned while navigating fascination, fear, rapid g...
In this episode, we're exploring inherited survival patterns, the nervous system’s relationship with abundance, the healing power of love, and what becomes possible when you stop organizing your life around fear, urgency, and scarcity.
I'm also sharing a profound Heart Healing session, the symbolism that changed everything, and the unexpected shift happening inside my own business and...
What happens when your world starts to feel a little more responsive, connected, and a lot more alive than you thought it was?
This episode moves through stories, lived experiences, and real-time reflections that stretch the edges of what we think is possible while staying deeply rooted in self-trust, curiosity, and your own inner authority. :)
What you'll receive inside the episode:
- A story that remin...
This episode begins in curiosity … with dreams, extraterrestrial contact, and the question of what’s unfolding in our world right now. But where it actually takes you is somewhere much closer.
Into your body, your ability to discern, and to that steady place where you already know what's true.
We're exploring how easily your inner knowing can get filtered or overridden, and what shifts when y...
I’ve been trying to figure out what my “thing” is for years ... and in one session, I realized the reason it hasn’t landed yet isn’t because I haven’t found it … it’s because I’ve been looking in the wrong place. 😅
There’s a moment where the question shifts from what should I do next? to why does nothing feel clear?
And what came through flippe...
I thought it was just a small moment … until I realized it wasn’t. 😅
And once I saw what was actually happening, I couldn’t go back to moving the same way. This is a story from Nassau, and the moment that made me see myself differently.
What we're exploring:
- The moment I said no … and didn’t realize what I was actually turning away from.
- What happened after a...
In this episode, we explore what other people reveal about us, why emotional triggers can be powerful teachers, and a simple daily practice that can shift your energy, clarity, and intuition. 😏🫶
What you'll receive inside this episode:
- Two beautiful pieces of friend mail that open a deeper conversation about mirrors, projection, and self-awareness.
- A reflection on what triggers can reveal when you st...
UPDATE: Before we begin this episode, I want to offer a small note of context. Since recording this conversation, I’ve received information that led me to reassess my alignment with one of the creators mentioned in this episode. Because of that, I no longer feel comfortable directing people toward their work or platform. I’ve chosen to keep this episode available because the deeper reflectio...
The world is loud right now.
Collective fear, spiritual curiosity, bold claims, big teachers ... and bigger narratives. And somewhere inside all of it, you’re left wondering what’s actually true — and what’s projection.
This episode started with brain fog and a remote viewing class. 😎
It turned into a deeper conversation about perception, imagination, intuition, protection, hierarc...
There are seasons where life moves in waves instead of straight lines. Where synchronicities feel louder, your inner world feels more alive, and you begin to sense that your energy is part of something much larger than you once realized.
This episode is a reflection from one of those crossings.
I’m sharing what's been unfolding as I’ve been questioning the authority we give to calendars and cl...
There are seasons where nothing feels linear, but everything feels alive!! Where answers arrive as textures, timing, and subtle shifts inside your body. This episode is a reflection from one of those seasons. I'm sharing what’s been meeting me as I’ve been learning to ask clearer questions, trust the language of my inner world, and notice how life responds when I do. 😏
What you'll receive by...
Hi. Hello. If you’ve been feeling tender, aware, stretched, or unsure of how to hold what you’re witnessing in the world, I made this episode with you (and me) in mind. It’s a conversation about presence, intention, and the small, meaningful ways we shape reality through who we choose to be.
Much of this information comes from Elan, a being from Essassani, who is channeled by a man name...
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