Healthspan Voices
HealthSpan Voices is where transformation meets testimony. Hosted by Matt Lawson, this podcast highlights the real stories of individuals journeying through the HealthSpan program—a science-backed, human-centered approach to optimizing well-being across lifespan, mindset, and lifestyle. Each episode features honest conversations with clients, providers, and innovators who are redefining what it means to live fully at every stage of life. From breakthroughs in metabolic health to quiet victories in emotional resilience, these stories aren’t just inspiring—they’re roadmaps for what’s possible. Whether you’re on your own health journey or a professional supporting others, HealthSpan Voices offers the insight, inspiration, and practical tools to help you evolve—one decision at a time.
Episodes
In this episode, Matt Lawson interviews Josiah Middaugh, a world champion athlete turned health coach, about his journey from competitive sports to coaching and the lessons he's learned along the way. Josiah shares insights from his unique upbringing in a commune in northern Michigan, where he developed a strong work ethic and a love for the outdoors.
He discusses the importance of resilience, grit, and the mindset required to...
What if healthcare didn't begin when something went wrong?
In this episode of Healthspan Voices, Matt Lawson sits down with Chris Lindley, Chief Population Health Officer at Vail Health and Executive Director of Behavioral Health, for a conversation about rethinking what it means to help people become—and stay—healthy.
Chris's career has taken him from military service and public health to entrepreneurship, behavioral hea...
What happens when the person running a health system decides to become one of its patients? In this episode of Healthspan Voices, host Matt Lawson sits down with Will Cook, President and CEO of Vail Health, who enrolled in the Healthspan program not just to endorse it, but to live it.
Will shares the personal wake-up call that pushed him to prioritize his health at 52 — being "skinny fat," carrying visceral fat, and facing con...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.